Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Low
Nutrition per serving
Calories456.9 kcal (23%)
Total Fat25.3 g (36%)
Carbs26 g (10%)
Sugars14.9 g (17%)
Protein34.1 g (68%)
Sodium897.8 mg (45%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
tenderstem broccoli
6asparagus
shoots, sliced in halves
kale
200 gramsfirm tofu
1red onion
optional
0.5red chili
optional
fresh cilantro
for the satay sauce
Instructions
No instructions yet
Notes
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