Mexican quinoa vegetable salad
100%
0
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories251.7 kcal (13%)
Total Fat4.1 g (6%)
Carbs43.7 g (17%)
Sugars3.9 g (4%)
Protein10.7 g (21%)
Sodium329.5 mg (16%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make quinoa
Step 2
Sauté red onion, garlic, and jalapeño in saucepan
Step 3
Add carrots and traders joes roasted corn
Step 4
Season with salt, pepper, cumin
Step 5
Add all the ingredients to a bowl
Step 6
Season with cumin, salt, pepper, lime, and olive oil
Notes
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