Strudel overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories213.9 kcal (11%)
Total Fat2.4 g (3%)
Carbs40.9 g (16%)
Sugars19.2 g (21%)
Protein6.2 g (12%)
Sodium82.7 mg (4%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients together
Step 2
Store in the fridge overnight
Step 3
Serve and enjoy
