Malaysian Curry
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Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories694.6 kcal (35%)
Total Fat19.2 g (27%)
Carbs99 g (38%)
Sugars7.7 g (9%)
Protein27.6 g (55%)
Sodium100.5 mg (5%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gskinless chicken thighs
5ggroundnut oil
1brown onion
diced
1red chilli
sliced
100gmangetout
200gjasmine rice
250gpassata
30gcreamed coconut
Curry paste
Instructions
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