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Chicken salan
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By 😝🤞🏼

Chicken salan

11 steps
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 07:35:53 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories118 kcal (6%)
Total Fat7.9 g (11%)
Carbs4.3 g (2%)
Sugars2.2 g (2%)
Protein7.8 g (16%)
Sodium140.4 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop two onions and brown in oil
Step 2
Add water
Step 3
Add 2 tomatoes
Step 4
Add half tsp of salt and 2 tsp of red chilli and turmeric mix powder
Step 5
Close pot and let cook for few mins
Step 6
Add water and cook
Step 7
Grind 8 chillies, one inch of ginger and half a garlic bulb
Step 8
Add washed chicken to pot and the grinder chillies etc.
Step 9
Add chopped capsicum and let the pot cook
Step 10
After the chicken is cooked through add chopped corriander and corriander powder
Step 11
Allow to cook and add water if you want

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
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