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Weekly Meal Plans-Meal Prep
3 day Dinner recipes. One protein & veggie. Prep on Sunday, enjoy thru the week. Based on the Cook Once, Eat All Week concept.
5782 members
214 recipes
Recipes
recipegap.com
Crispy Buttermilk Fried Chicken
27 ingredients · 55min
100%
thegirlonbloor.com
30-Minute Italian Chicken Skillet
13 ingredients · 30min
chompions.com
Rosemary Garlic Beef Tips with Lemon Butter Peas & Potatoes
13 ingredients
turbotasty.com
Homemade Pesto Pinwheels - Puff Pastry
3 ingredients · 20min
100%
turbotasty.com
Mediterranean Salmon Patties - Leftovers Fish Burger Patty
7 ingredients · 20min
100%
chompions.com
Apple Cinnamon Overnight Oats
6 ingredients
50%
chompions.com
Cherry Peanut Butter Overnight Oats
5 ingredients
chompions.com
Toasted Brioche Sloppy Joes with Smoky-Sweet Tomato Sauce
20 ingredients
chompions.com
Creamy Kale & Sun-Dried Tomato Parmesan Pasta
11 ingredients
chompions.com
Irish Beef & Guinness Stew — Chompions
18 ingredients · 2h 50min
100%
thegirlonbloor.com
Pub-Style Irish Nachos
12 ingredients · 30min
100%
thegirlonbloor.com
Easy Cream of Asparagus Soup
16 ingredients · 45min
veginnercooking.com
Cauliflower 'Couscous' Salad
11 ingredients · 10min
veginnercooking.com
Raw Spiced Carrot Salad 🥕
12 ingredients · 10min
turbotasty.com
Quinoa Chickpea Salad: Quick u0026amp; Detox-Friendly Recipe
15 ingredients · 35min
beautifulvoyager.com
Homemade Shallot Oil (葱头油)
2 ingredients · 20min
allyummies.com
Best Quick & Easy Tuna Salad Recipe
8 ingredients · 15min
allyummies.com
Creamy Rasta Pasta Recipe
15 ingredients · 30min
100%
allyummies.com
Delicious Coconut Bread Recipe – Easy, Moist, and Full of Flavor
13 ingredients · 1h 10min
veginnercooking.com
Texas Coleslaw Recipe
14 ingredients · 10min
100%
thegirlonbloor.com
Copycat Panera Broccoli Cheddar Soup
12 ingredients · 40min
100%
turbotasty.com
Tuna Potato Falafel: The Culinary Frankenstein That Stole Our Hearts (and Appetites)
14 ingredients · 30min
turbotasty.com
Salmon Croquettes With Fresh Salmon
7 ingredients
turbotasty.com
Pizza with Tuna Topping
11 ingredients · 15min
100%
veginnercooking.com
Southwest Quinoa
13 ingredients · 30min
Cooked & Loved
Creamy Red Chicken Chili With Cream Cheese
21 ingredients · 45min
100%
turbotasty.com
How to Prepare Celery Root? Easy Celeriac Schnitzel
12 ingredients · 25min
100%
turbotasty.com
Sauteed Chanterelles With Steak
7 ingredients
100%
turbotasty.com
Recipe for Spinach Puffs with Cheese
5 ingredients · 1h 10min
turbotasty.com
Creamy Gamberi Risotto Recipe (Shrimp Scampi)
10 ingredients · 35min
100%
thegirlonbloor.com
Low Carb Lasagna Stuffed Peppers
10 ingredients · 40min
joinyourlife4u.com
Creamy Potato Soup with Garlic and Yogurt: A 30-Minute Recipe
12 ingredients · 30min
94%
thegirlonbloor.com
Philly Cheesesteak Stuffed Peppers
8 ingredients · 40min
100%
Karri Barlow
Sweet potato / yam breakfast pockets / empanadas meal prep
20 ingredients · 2h 20min
80%
plantbaes
Easy High-Protein Peanut Gochujang Noodles
16 ingredients · 25min
100%
WomansDay.com
Mashed Sweet Potato and Carrots
7 ingredients · 40min
100%
thegirlonbloor.com
Lighter Crockpot Swedish Meatballs
20 ingredients · 6h 20min
100%
thegirlonbloor.com
Instant Pot Peanut Chicken Curry
15 ingredients · 40min
100%
thegirlonbloor.com
Savory Quinoa Breakfast Bowl
10 ingredients · 50min
100%
thegirlonbloor.com
Chicken Shawarma Bowl
24 ingredients · 1h
100%
thegirlonbloor.com
Big Mac Loaded Tater Tot Nachos
10 ingredients · 30min
90%
plantbaes
Marry Me Chickpeas
17 ingredients · 25min
100%
plantbaes
Apple Pie Baked Oats
15 ingredients · 55min
100%
Karri Barlow
Homemade cottage cheese and peaches
7 ingredients
100%
skinnytaste.com
Greek Yogurt Caesar Salad Dressing
7 ingredients · 5min
100%
mediterraneanlatinloveaffair.com
Homemade Strained Yogurt (Salcë Kosi)
2 ingredients · 5min
100%
yummytoddlerfood.com
Favorite Mango Yogurt
6 ingredients · 5min
76%
wellplated.com
Greek Yogurt Ranch Dip
8 ingredients · 3min
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