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Iron Packed Recipes
Welcome to the community! Here you can find recipes that are full of iron. Help improve your intake of iron if you have anaemia or iron deficiency. We also encourage you to include tips and tricks for preparing and cooking the recipes. Let’s make this a place where we can learn about healthy and delicious recipes that are high in iron! *Recipes for* Iron – Low Iron – Iron Deficiency – Anaemia – Health – Diet – Breakfast – Lunch – Dinner – Drinks – Desserts – Snacks
1131 members
629 recipes
Recipes
glowsteady.co.uk
Spicy Kale Nuggets Recipe
11 ingredients · 40min
soscuisine.com
No-Cook Date Bars
6 ingredients · 25min
soscuisine.com
Egg Salad Sandwich
8 ingredients · 15min
soscuisine.com
Mackerel, Cabbage and Feta Salad
8 ingredients · 10min
soscuisine.com
No-Cook Choco-Oats Bars
9 ingredients · 10min
soscuisine.com
Mussels with Parsley and Parmesan
6 ingredients · 25min
100%
soscuisine.com
No-Cook Banana-Nuts Oatmeal
6 ingredients · 5min
75%
soscuisine.com
Vegetarian Slow Cooker Lasagna
13 ingredients · 2h 15min
soscuisine.com
Sunflower Seed Butter and Chocolate Rounds
11 ingredients · 30min
100%
soscuisine.com
Portobello Egg on Spinach
9 ingredients · 30min
100%
soscuisine.com
Rice, Spinach and Cashew Salad
11 ingredients · 25min
100%
soscuisine.com
Spaghetti with Lobster
11 ingredients · 30min
soscuisine.com
Vegan Stuffed Eggplants
13 ingredients · 55min
100%
soscuisine.com
Spinach fettuccine with Ham and Peas
9 ingredients · 20min
100%
soscuisine.com
Spaghetti with Clams and Tomatoes
9 ingredients · 20min
soscuisine.com
Vegetable Salad with Mackerel
7 ingredients · 30min
60%
soscuisine.com
Barley and Lentil Soup
13 ingredients · 1h 15min
soscuisine.com
White Bean Soup with Rosemary
9 ingredients · 1h 50min
soscuisine.com
Tuna and Mixed Legume Salad
10 ingredients · 10min
100%
soscuisine.com
Vegan Stuffed Peppers
12 ingredients · 50min
soscuisine.com
Cheddar Beer Soup
15 ingredients · 25min
66%
soscuisine.com
Celeriac and Leek Soup
9 ingredients · 50min
100%
soscuisine.com
Steak in a Mustard-Herbs Creamy Sauce
10 ingredients · 15min
soscuisine.com
Tuna and Ricotta Patties
11 ingredients · 30min
soscuisine.com
Apple Cheddar Crostini with Watercress
6 ingredients · 15min
100%
soscuisine.com
Sesame Beef and Broccoli
13 ingredients · 25min
100%
soscuisine.com
Salmon Burger
16 ingredients · 25min
sanitarium.com.au
Gluten free apricot and cranberry truffles
6 ingredients · 30min
soscuisine.com
Mixed Legume and Seaweed Salad
9 ingredients · 15min
soscuisine.com
Pasta with Clams
8 ingredients · 20min
100%
soscuisine.com
Sautéed Scallops with Spinach
7 ingredients · 20min
soscuisine.com
Oven-Roasted Shrimp and Kale
10 ingredients · 20min
soscuisine.com
Maple-Glazed Roast Turkey
10 ingredients · 1h 20min
soscuisine.com
Pasta with Brie Cheese and Spinach
7 ingredients · 25min
100%
soscuisine.com
Salmon Croquettes
12 ingredients · 35min
100%
soscuisine.com
Pasta with Aubergines and Pumpkin Seeds
14 ingredients · 25min
soscuisine.com
Provence-Style Cod Casserole
11 ingredients · 1h 10min
100%
bbc.co.uk
Bubble and squeak
8 ingredients · 1h
bbc.co.uk
Baked eggs three ways
24 ingredients · 1h
bbc.co.uk
Gypsy eggs
15 ingredients · 1h
sanitarium.com.au
Spinach and feta cannelloni
8 ingredients · 40min
sanitarium.com.au
Avocado and cottage cheese on Weet-Bix™
5 ingredients · 5min
sanitarium.com.au
Black bean burgers with fresh salsa
19 ingredients
sanitarium.com.au
Mexican burger
19 ingredients · 40min
nzherald.co.nz
Mexican bean squares
21 ingredients
nzherald.co.nz
Crumbed mussels stuffed with coriander pesto
9 ingredients
justapinch.com
Fried Zucchini
7 ingredients · 20min
100%
justapinch.com
Flavorfully Fantastic Chicken Salad Sandwich
10 ingredients · 10min
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