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Iron Packed Recipes
Welcome to the community! Here you can find recipes that are full of iron. Help improve your intake of iron if you have anaemia or iron deficiency. We also encourage you to include tips and tricks for preparing and cooking the recipes. Let’s make this a place where we can learn about healthy and delicious recipes that are high in iron! *Recipes for* Iron – Low Iron – Iron Deficiency – Anaemia – Health – Diet – Breakfast – Lunch – Dinner – Drinks – Desserts – Snacks
1131 members
629 recipes
Recipes
100%
soscuisine.com
Enforcer Pasta
9 ingredients · 25min
carissashaw.com
Easy Slow Cooker Breakfast Tacos Recipe
11 ingredients · 23min
100%
buonapappa.net
Pink Iron Boosting Smoothie
8 ingredients
chocolatecoveredkatie.com
Chia Pudding Recipe
5 ingredients · 5min
soscuisine.com
Chicken-Stuffed Peppers
14 ingredients · 50min
soscuisine.com
Cheese-topped Mushrooms and Lentils
12 ingredients · 55min
100%
soscuisine.com
Chili con Carne
17 ingredients · 2h
soscuisine.com
Caesar Salad with Shrimp
16 ingredients · 35min
100%
soscuisine.com
Cannelloni with Cheese and Spinach
13 ingredients · 55min
soscuisine.com
Cabbage Rolls
19 ingredients · 2h 30min
soscuisine.com
Cheese-Topped Leeks
9 ingredients · 40min
100%
soscuisine.com
Beef Stroganoff
12 ingredients · 55min
soscuisine.com
Baked Eggs in Avocado
7 ingredients · 20min
soscuisine.com
Asparagus and Shrimp Risotto
8 ingredients · 30min
soscuisine.com
Beef and Vegetable Skewers in a Skillet
12 ingredients · 20min
100%
soscuisine.com
Black Bean Cuban Soup
17 ingredients · 2h 30min
soscuisine.com
Athlete Meatballs
12 ingredients · 45min
100%
soscuisine.com
Almond Trout
7 ingredients · 15min
Summer Tomato Basil and Avocado Salad
100%
onegreenplanet.org
Summer Tomato Basil and Avocado Salad
6 ingredients
sanitarium.com.au
Green smoothie - fresh
5 ingredients · 5min
sanitarium.com.au
Smashed broad bean and spring onion dip with quinoa and seed crackers
17 ingredients · 30min
100%
sanitarium.com.au
Samosa patties
9 ingredients · 40min
100%
sanitarium.com.au
Toasted Mexican burritos
13 ingredients · 15min
sanitarium.com.au
Spinach quiche with brown rice crust
13 ingredients · 1h 15min
100%
bbc.co.uk
Bacon and kale pasta
9 ingredients · 1h
bbc.co.uk
Sausage, squash and kale pasta bake
8 ingredients · 1h 30min
bbc.co.uk
Kale, pea and ricotta fritters
11 ingredients · 2h
100%
bbc.co.uk
Lentil, bean and kale salad
10 ingredients · 13h
onegreenplanet.org
Southwestern Style Grits
7 ingredients · 20min
100%
bbc.co.uk
Broccoli and cheese soup
14 ingredients · 1h 30min
One Pot Creamy Tuscan Kale Pasta
onegreenplanet.org
One Pot Creamy Tuscan Kale Pasta
17 ingredients · 15min
sanitarium.com.au
Pesto zucchini roll up lasagne
6 ingredients · 1h
90%
bbc.co.uk
Red lentil and butternut squash soup
8 ingredients · 1h
50%
bbc.co.uk
Carrot and lentil soup
16 ingredients · 1h
sanitarium.com.au
Roasted vegetable pesto pizzetta
8 ingredients · 1h
100%
onegreenplanet.org
Black Bean Enchilada Quinoa
15 ingredients
onegreenplanet.org
Shakshuka Dip
20 ingredients
100%
onegreenplanet.org
The Ultimate Guacamole
9 ingredients
onegreenplanet.org
Cheesecake Baked Oatmeal
7 ingredients · 25min
sanitarium.com.au
Black sesame seed nice cream
5 ingredients
100%
onegreenplanet.org
Butternut Squash Salad
12 ingredients
onegreenplanet.org
Italian Rice Salad
15 ingredients · 30min
91%
cookingclassy.com
Spinach Artichoke Dip
9 ingredients · 30min
bbc.co.uk
Persian noodle soup
15 ingredients · 1h 30min
100%
bbc.co.uk
Tuna bean salad
10 ingredients · 1h
100%
bbc.co.uk
Kale and quinoa salad with orange tahini dressing
13 ingredients · 12h 30min
100%
bbc.co.uk
Easy veggie chilli
20 ingredients · 1h
50%
sanitarium.com.au
Quick Italian style chickpea peanut soup
12 ingredients · 40min
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