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Healthy eating on a budget – HealthyBrum
Eating healthy on a low budget can be feel hard, but by following the tips and recipes in this section we hope to make it easier. Please think carefully when adding recipes to this section, the word budget can mean different things to people, so challenge yourself to keep the recipes in this section as low cost as possible for example less than £1 for one portion. For Top Tips visit: - NHS - 20 tips to eat well for less: https://www.nhs.uk/live-well/eat-well/20-tips-to-eat-well-for-less/ - NHS - How to store food and leftovers: https://www.nhs.uk/live-well/eat-well/how-to-store-food-and-leftovers/ - British Dietetic Association - Cooking on a budget: https://www.bda.uk.com/food-health/lets-get-cooking/cooking-at-home/cooking-on-a-budget.html - British Dietetic Association - Eat well, spend less: Food Fact Sheet: https://www.bda.uk.com/resource/food-facts-eat-well-spend-less.html - British Nutrition Foundation- Healthy eating on a budget: https://www.nutrition.org.uk/healthyliving/helpingyoueatwell/budget.html?limitstart=0 To "Pay As You Feel" in money and time, Visit Incredible Surplus: https://incrediblesurplus.org/about-us-2/pay-as-you-feel/
5933 members
474 recipes
Recipes
joinyourlife4u.com
How To Make Pumpkin-Shaped Bread Rolls
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Shish Tawook Recipe – Lebanese Grilled Chicken Skewers
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91%
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14 ingredients · 20min
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9 ingredients · 26min
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Caramelized Banana Bread Pudding Overnight Oats (vegan & gluten free)
12 ingredients
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Banana & oats cupcake in air fryer (optional choc chips)
6 ingredients
96%
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French Onion Spinach Artichoke Dip
10 ingredients
100%
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Green Bean Stew with Minced Beef (Loubieh bi Lahme)
9 ingredients · 40min
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DRIED TOMATO & ROSEMARY FOCACCIA
8 ingredients
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Baked Barramundi Fillet with Thai Sauce
8 ingredients · 30min
100%
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9 ingredients
100%
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6 ingredients
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Fusilli aglio, olio, peperoncini e broccoli
9 ingredients · 17min
Seed crackers (gluten and dairy free)
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9 ingredients
100%
justinecooksvegan.com
Red Cabbage Ragu
19 ingredients · 35min
100%
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Cowgirl Caviar (an upgraded cowboy caviar)
13 ingredients
100%
justinecooksvegan.com
10 Minute Vegan Cold Sesame Noodles
14 ingredients
100%
justinecooksvegan.com
3-Ingredient Vegan Mango Lassi Popsicles: Refreshing Summer Treats!
3 ingredients
100%
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Gut Healthy Green Cabbage Slaw
9 ingredients
50%
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If you have potatoes and canned tuna at home
12 ingredients · 40min
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Asian Beef Skewers
13 ingredients · 1h
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Smashed Kefta Tacos Recipe - Join Your Life
19 ingredients · 45min
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Frullato di Frutta or Italian Fruit Smoothie
5 ingredients · 5min
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Spiced rice & lentils with cauliflower
11 ingredients · 30min
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7 ingredients
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Lentil Bolognese
16 ingredients · 55min
100%
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Cucumber Chickpea Salad
13 ingredients · 15min
75%
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Mediterranean Quinoa Salad
9 ingredients · 15min
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Roasted Corn Avocado Salsa
14 ingredients · 30min
100%
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Beet and Blueberry Smoothie
9 ingredients · 10min
85%
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Apple Pie Overnight Oats
9 ingredients · 15min
100%
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Vegan/Vegetarian Meatless Taco Salad
19 ingredients · 15min
100%
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Roasted Beetroot Hummus Recipe (Barbie Hummus)
9 ingredients · 1h 10min
50%
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Easy Peanut Noodles (20-Min Meal!)
13 ingredients · 20min
100%
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Protein Blue Chia Pudding (Vegan ,Keto, Low-Calorie)
8 ingredients · 5min
100%
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Chia seed pudding
5 ingredients · 5min
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Roast Chicken Sandwich with Cucumber Coleslaw
11 ingredients · 10min
91%
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The Best Lebanese Veggie Pizza
7 ingredients · 8min
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Rigatoni Arrabbiata
8 ingredients · 30min
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trifle with apples, chia seeds and greek yoghurt
6 ingredients · 15min
66%
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quinoa and hard boiled egg Buddha Bowl
10 ingredients · 35min
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kefir smoothie
5 ingredients · 5min
100%
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How to make Prawn and Pea Risotto
15 ingredients · 40min
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How to make Tomato Chicken
15 ingredients · 50min
100%
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Peanut Butter Tropical Smoothie
7 ingredients · 5min
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Chocolate Dipped Mandarins
3 ingredients · 50min
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