Gastric Bypass/VSG/ WLS Recipes

Chicken and Cashews in Lettuce boats

12 ingredients · 25min

Protein rich pancakes - WLS recipe

6 ingredients · 25min

Lemon quark with cinnamon crumble dessert - WLS recipe

5 ingredients · 15min

Yoghurt with nectarine and baked oats - WLS Recipe

4 ingredients · 15min

Roast pepper and goatcheese spread - WLS recipe

3 ingredients · 10min

WLS - Egg salad with smoked salmon (Lunch)

8 ingredients · 20min

WLS - Blueberry muffin mug cake (breakfast/snack)

7 ingredients · 25min

Low Syn Mustard Beef with Mushrooms

12 ingredients · 45min

Mediterranean Quinoa Salad (Vegan, Gluten Free)

12 ingredients · 30min

Baked Tofu

6 ingredients · 35min

{VIDEO} Sheet Pan Deconstructed Beef Kebabs (Low-Carb, Paleo, Whole30)

14 ingredients · 45min

Sugar Free Sesame Chicken

11 ingredients · 30min

Chicken Cordon Bleu Casserole – Low Carb

9 ingredients · 45min

Ground Turkey Meatballs with Oats

11 ingredients · 30min

Jalapeno Popper & Sausage Dip

7 ingredients · 3h 15min

Low Carb Chicken Parmesan

6 ingredients · 55min

Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice

8 ingredients

Oven Fried Stuffed Olives

9 ingredients · 32min

Zucchini Mushroom Chicken Stir Fry

13 ingredients · 25min

Healthy Stuffed Chicken Breast

10 ingredients · 25min

Easy Sheet Pan Chicken Fajitas (Whole30 Paleo Keto)

8 ingredients · 25min

Freezer-friendly chicken and spinach tikka masala

12 ingredients · 30min

Copycat Chick-fil-A Nuggets

8 ingredients · 20min

Low Carb Greek Chicken Meal Prep Bowls Recipe

13 ingredients · 40min

Keto Loaded Radishes (i.e. 'Potatoes'!)

9 ingredients · 1h

Keto Buffalo Chicken Cauliflower Casserole

8 ingredients · 45min

Cucumber Tomato Feta Salad

9 ingredients · 15min

Instant Pot Salsa Chicken - So Flavorful!

7 ingredients · 27min

Keto Hamburger Helper

10 ingredients · 25min

Sheet-Pan Lemon Butter Chicken Thighs

10 ingredients · 1h 25min

Keto Cauliflower Mac and Cheese

11 ingredients · 40min

Crispy Brussels Sprouts

5 ingredients · 33min

Egg Roll in a Bowl

9 ingredients · 15min

Keto Mexican Boat Dip

4 ingredients · 5min

15 Minute Keto Garlic Chicken with Broccoli and Spinach

11 ingredients · 15min

Buffalo Chicken Cups

6 ingredients · 40min

Taco Chicken Bowls

13 ingredients · 8h 10min

Pork chops in a garlic butter sauce

10 ingredients

Ground turkey taco lettuce wraps

11 ingredients · 30min