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By yupitsvegan.com
Vegan Saag Paneer (Saag Tofu)
Instructions
Prep:20minCook:40min
Vegan saag paneer made with marinated tofu in a creamy kale (or spinach) curry sauce.
Updated at: Mon, 02 Aug 2021 08:31:19 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories226.9 kcal (11%)
Total Fat12.5 g (18%)
Carbs15.7 g (6%)
Sugars3.7 g (4%)
Protein14.7 g (29%)
Sodium246.1 mg (12%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbspoil
divided

5 ozkale leaves
chopped, measured after de - stemming, original weight approximately 10 oz

2green chiles
halved and de - seeded, use 1 to reduce heat

1 inchcinnamon stick

2green cardamom pods

2whole cloves

⅛ tspcumin seeds

1white onion
finely chopped

2cloves garlic
minced

1 inchginger
minced

2roma tomatoes
finely chopped

½ tspground coriander

¼ tspground cumin

¼ tspgaram masala

¼ cupunsweetened non-dairy milk
plain, i used cashew milk ))

¼ cupunsweetened non-dairy yogurt
plain

1 x 14 ozextra-firm tofu
package

¼ cupunsweetened non-dairy yogurt
plain

1 tspoil

2 Tbspnutritional yeast

⅛ tspground turmeric
optional

⅛ tspground black pepper

1 pinchkala namak
optional

salt
Instructions
View on yupitsvegan.com
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