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indianhealthyrecipes.com
By indianhealthyrecipes.com

Achari Paneer Recipe

Instructions
Prep:10minCook:25min
Indian cottage cheese cooked in a spicy, tangy and flavor achari masala (pickling spices). It is delicious and goes well with basmati rice, Tandoori roti, regular roti, parathas or with Naan.
Updated at: Sat, 24 Jan 2026 00:18:37 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories366.9 kcal (18%)
Total Fat27.9 g (40%)
Carbs13.8 g (5%)
Sugars6.6 g (7%)
Protein19.3 g (39%)
Sodium453 mg (23%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

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