By Jamie Oliver
Balinese chicken curry
Instructions
Cook:1h
Super-nutritious and totally delicious, this colourful curry is a guaranteed winner.
Updated at: Sun, 27 Jun 2021 05:31:12 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
45
High
Nutrition per serving
Calories605.2 kcal (30%)
Total Fat17.6 g (25%)
Carbs85.7 g (33%)
Sugars10 g (11%)
Protein27.6 g (55%)
Sodium247.1 mg (12%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
ginger
4 c m piece
4cloves of garlic
1 bunchspring onions
2fresh red chillies
40gcashew nuts
4kaffir lime leaves
1 teaspoonground turmeric
2 teaspoonsfish sauce
300goyster mushrooms
1mango
ripe
3 x 200gchicken breasts
skinless free-range
olive oil
500gfine green beans
2limes
1 x 400mltin of light coconut milk
450gbasmati rice
250gpurple kale
2 stickslemongrass
Instructions
View on Jamie Oliver
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