
1/3

2/3

3/3
Leave a note
By pickuplimes.com
High Protein Vegan Pancakes
Instructions
Prep:10minCook:20min
These filling, protein rich pancakes are a great start of your day and can be even made ahead and enjoyed throughout the week. Just heat them up in a pan, microwave or oven, top them with your favourite toppings and breakfast is served! After having this feast, your day is sure to be a good one.
Updated at: Wed, 11 Mar 2026 07:07:19 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories635.2 kcal (32%)
Total Fat18.2 g (26%)
Carbs90.2 g (35%)
Sugars11.1 g (12%)
Protein31.7 g (63%)
Sodium726 mg (36%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10.58 ozsilken tofu
1 ½ cupunsweetened pea milk
2 Tbspmaple syrup
2 tsppure vanilla extract
2 tspfresh lemon juice
3 ½ cupspelt flour
2 tspbaking powder
1 tspbaking soda
1 tspground cinnamon
¼ tspsalt
1 Tbspvegetable oil
1 cupunsweetened soy Greek-style yogurt
1 cupfresh mixed berries
⅓ cupmixed unsalted roasted nuts
2 Tbsproasted pumpkin seeds
Instructions
View on pickuplimes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











