By rootsandradishes.com
Wild Rice Salad with Pomegranate + Feta (Festive + Make-Ahead!)
Instructions
Prep:15minCook:45min
This wild rice salad is packed with pomegranate, kale, feta, and walnuts for a colorful, hearty salad that’s perfect for fall and winter gatherings. Better yet, it can be made ahead!
Updated at: Fri, 06 Feb 2026 08:33:02 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories410.4 kcal (21%)
Total Fat26.8 g (38%)
Carbs35.6 g (14%)
Sugars9.3 g (10%)
Protein10.8 g (22%)
Sodium274.1 mg (14%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on rootsandradishes.com
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