By plantbasedrdblog.com
Chipotle Orange Chickpeas
Instructions
Prep:10minCook:15min
Sautéed chickpeas and peppers coated in a savory, smoky sweet sauce made with chipotle peppers and a hint of orange zest. The perfect quick and easy vegan dinner meal.
Updated at: Sat, 23 Nov 2024 06:33:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories333.2 kcal (17%)
Total Fat19.7 g (28%)
Carbs34 g (13%)
Sugars10.5 g (12%)
Protein9.7 g (19%)
Sodium1048.9 mg (52%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupfull fat canned coconut milk
1chipotle peppers in adobo sauce
for less spicy, opt for 1 pepper
1 Tbspmaple syrup
1 Tbspsoy sauce
or coconut aminos for gluten free
4cloves garlic
½ tspcumin
1 tspsazon
or smoked paprika
1zest of orange
1 tspneutral oil
0.5red onion
thinly sliced
1red bell pepper
1green bell pepper
1 x 15 ozcan chickpeas
rinsed and drained
salt
to taste
pepper
to taste
Instructions
View on plantbasedrdblog.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!