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monashfodmap.com
By monashfodmap.com

Carrot Cake Porridge

Instructions
Prep:5minCook:20min
Carrots in porridge? For some, an odd combination but we promise, it is super delicious!
Updated at: Fri, 16 Aug 2024 23:04:54 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories284 kcal (14%)
Total Fat11.1 g (16%)
Carbs40.3 g (16%)
Sugars9 g (10%)
Protein8.6 g (17%)
Sodium34.6 mg (2%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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Notes

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