By halfbakedharvest.com
Ginger Coconut Sweet Potato and Rice Stew with Spiced Chili Oil
Instructions
Prep:15minCook:30min
When you’re in need of warming comfort food, but also want healthy AND delicious!
Updated at: Fri, 17 Jan 2025 11:01:45 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories467.4 kcal (23%)
Total Fat35.8 g (51%)
Carbs35.2 g (14%)
Sugars4 g (4%)
Protein5.5 g (11%)
Sodium193.3 mg (10%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsextra virgin olive oil
1yellow onion
chopped
2 inchesfresh ginger
grated
4 clovesgarlic
minced or grated
2sweet potatoes
peeled and cubed
2 teaspoonsgaram masala
1 teaspoonturmeric
¼ teaspooncayenne pepper
more or less to taste
⅓ cupfresh cilantro
chopped, plus more for serving
kosher salt
black pepper
1 x 14 ouncecan coconut milk
3 cupskale
chopped
2 cupsbasmati rice
cooked
⅓ cupextra virgin olive oil
4 clovesgarlic
lightly smashed
1 tablespoonraw sesame seeds
2 teaspoonscrushed red pepper flakes
1 teaspoonground cumin seed
1 teaspoonpaprika
Instructions
View on halfbakedharvest.com
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Notes
21 liked
5 disliked
Delicious
Makes leftovers
Spicy
Easy
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