By halfbakedharvest.com
Ginger Coconut Sweet Potato and Rice Stew with Spiced Chili Oil
Instructions
Prep:15minCook:30min
When you’re in need of warming comfort food, but also want healthy AND delicious!
Updated at: Thu, 21 Nov 2024 11:52:30 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories472 kcal (24%)
Total Fat35.6 g (51%)
Carbs36.6 g (14%)
Sugars4.4 g (5%)
Protein5.9 g (12%)
Sodium188.5 mg (9%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsextra virgin olive oil
1yellow onion
chopped
2 inchesfresh ginger
grated
4 clovesgarlic
minced or grated
2sweet potatoes
peeled and cubed
2 teaspoonsgaram masala
1 teaspoonturmeric
¼ teaspooncayenne pepper
more or less to taste
⅓ cupfresh cilantro
chopped, plus more for serving
kosher salt
black pepper
1 x 14 ouncecan coconut milk
3 cupskale
chopped
2 cupsbasmati rice
cooked
⅓ cupextra virgin olive oil
4 clovesgarlic
lightly smashed
1 tablespoonraw sesame seeds
2 teaspoonscrushed red pepper flakes
1 teaspoonground cumin seed
1 teaspoonpaprika
Instructions
View on halfbakedharvest.com
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Notes
21 liked
4 disliked
Delicious
Makes leftovers
Spicy
Easy
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