By naturallieplantbased.com
The Best Red Lentil Sweet Potato Curry
Instructions
Prep:10minCook:30min
This recipe has had millions and millions of views on Instagram and you all continuously tell me how much you love it. I can whole-heartedly say this is the BEST red lentil curry you will try. Tender red lentils are simmered with sweet potato, warm spices, and swirls of creamy coconut milk. This recipe just gets it right with the balance of flavors. It can be customized with your favorite vegetables or sides such as basmati rice or garlic naan.
Updated at: Sun, 12 Apr 2026 08:54:26 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
23
High
Nutrition per serving
Calories443 kcal (22%)
Total Fat18.7 g (27%)
Carbs57.8 g (22%)
Sugars10 g (11%)
Protein16.8 g (34%)
Sodium756.6 mg (38%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspcoconut oil
4cloves garlic
minced
1 Tbspfresh ginger
minced
3 cupssweet potato
diced
1 ½ cupsred lentils
3 cupsvegetable broth
1can crushed tomatoes
1 Tbspmaple syrup
1 Tbsppeanut butter
2 Tbspfresh lime juice
13.5 ozcan of full-fat coconut milk
2 tspcurry powder
2 tspgaram masala
1 tspturmeric
1 tspcumin
1 tspchili powder
½ tspcoriander
½ tspsalt
¼ tspblack pepper
cilantro
for topping
Instructions
View on naturallieplantbased.com
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