Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat16.5 g (24%)
Carbs41.4 g (16%)
Sugars5.2 g (6%)
Protein23.7 g (47%)
Sodium916.3 mg (46%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook ground beef in a Dutch oven until brown.
Step 2
Dice up the bell pepper and onion into fine pieces. Add these to the cooked ground beef. Add the tomato paste and taco seasoning. Stir until well combined.
Step 3
Drain your black beans, kidney beans and corn. Rinse well. Add to the pot.
Step 4
Add the tomatoes and green chilies (Do not drain). Add the water as well and bring to a boil
Step 5
Reduce the heat and cover for 20 minutes
Step 6
Top with jalapeno slices, avocado, cheese, fresh cilantro and any other toppings of your choice
Notes
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