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Black pepper chickpeas
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Black pepper chickpeas

8 steps
Prep:30minCook:30min
Delicious chickpea dish can be served with naans, roti or rice. Try to use whole spices when possible
Updated at: Thu, 15 Feb 2024 17:50:53 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
20
High

Nutrition per serving

Calories360.4 kcal (18%)
Total Fat10.3 g (15%)
Carbs54.1 g (21%)
Sugars9 g (10%)
Protein16.4 g (33%)
Sodium169.7 mg (8%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Soak chick peas overnight then boil until soft (save the water)
BowlBowl
CooktopCooktopHeat
Step 2
2) Chop onion, puree garlic and ginger into a paste.
KnifeKnife
Food ProcessorFood ProcessorMix
BlenderBlenderMix
red onionsred onions2
gingerginger2 inch
Step 3
3) melt ghee in a stock pot add onion cook until translucent.
CooktopCooktopHeat
PotPot
red onionsred onions2
Step 4
4) add whole spices and garlic and ginger mixture cook on medium-low for 10 minutes.
CooktopCooktopHeat
red onionsred onions2
gingerginger2 inch
cinnamon stickcinnamon stick1
clovescloves5
star anisestar anise2
green cardamomgreen cardamom4 pods
whole peppercornswhole peppercorns7
Step 5
5) add in chickpeas, salt, pepper, green chillies and 1 cup of the chick pea water
CooktopCooktopHeat
dry chickpeasdry chickpeas2 cups
green chilisgreen chilis2
saltsalt
cracked black peppercracked black pepper
Step 6
6) let simmer for 10- 20 mins.
Step 7
In separate pot Boil eggs until hard boiled and cool serve on top of chickpeas
Step 8
7) serve
BowlBowl

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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