Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories272.2 kcal (14%)
Total Fat4.7 g (7%)
Carbs32.3 g (12%)
Sugars17.4 g (19%)
Protein29.8 g (60%)
Sodium119.1 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
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Easy
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