This Savory Oatmeal Is The Perfect Grounding, Cleansing Breakfas

Name: This Savory Oatmeal Is The Perfect Grounding, Cleansing Breakfas
Cuisine: American, Asian, Middle Eastern
Ingredients: ½ cup steel-cut oats (or farro if you want to repeat my "experiment"); 1¾ cups water; 2 tablespoons nutritional yeast; 2 cups chopped stemmed kale or greens of choice; 3 to 4 sun-dried tomatoes, thinly sliced; ¼ teaspoon turmeric; 1 teaspoon Sriracha sauce or hot sauce of choice, or to taste; 1 tablespoon chia seeds or flaxseed meal; 1/2 cup sliced mushrooms

3 steps

Updated at: Thu, 17 Aug 2023 03:07:27 GMT

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Ingredients

0 servings

½ cupsteel-cut oats

or farro if you want to repeat my experiment

1 ¾ cupswater

2 tablespoonsnutritional yeast

2 cupskale

chopped, stemmed, or greens of choice

3sun-dried tomatoes

thinly sliced

¼ teaspoonturmeric

1 teaspoonSriracha sauce

or hot sauce of choice, or to taste

1 tablespoonchia seeds

or flaxseed meal

½ cupsliced mushrooms

Instructions

Step 1

Serves 1

Step 2

In a saucepan, combine the oats, water, nutritional yeast, kale, mushrooms, tomatoes (reserving some for garnish if you like), turmeric, and hot sauce. Bring just to a boil, watching carefully and stirring to prevent burning. Reduce the heat to maintain a simmer and cook, stirring occasionally, for 8 to 10 minutes; not all water will be absorbed when it is removed from the stove, but it thickens as it cools.

Step 3

Sprinkle with sun-dried tomatoes, chia seeds, or flaxseed meal and feel the goodness.