Jenny's high protein Apple Walnut Oatmeal

healthy, delicious and filling breakfast

Great

% Daily Values based on a 2,000 calorie diet

Step 1

combine milk and water in a large pan and bring to a boil. Reduce heat and add protein powder; mix till dissolved. Mix other ingredients in. Cook on low heat for about 20 min. till liquid is absorbed and oatmeal is fully cooked.

Step 2

Feel free to change the amounts of maple syrup, brown sugar, cinnamon, walnuts, cranberries and apple to taste.

Step 3

You can also substitute chopped pear, instead of apple