
By Nicole Duncan
Shaved Salad with Seared Scallops (More...Test Kitchen p. 326)
4 steps
Prep:45min
Updated at: Wed, 16 Aug 2023 17:12:09 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories428.7 kcal (21%)
Total Fat23.3 g (33%)
Carbs33.6 g (13%)
Sugars15.8 g (18%)
Protein23.4 g (47%)
Sodium1054.7 mg (53%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.5 poundssea scallops
large, tendons removed

1 poundjicama
peeled and shaved into ribbons

1mango
peeled, pitted, and sliced thin

3Persian cucumbers
s English cucumber, shaved lengthwise into ribbons

4 ouncesmesclun

2radishes
trimmed and sliced thin

1shallot
sliced thin

1jalapeno chile
or serrano, stemmed, halved, seeded, and sliced crosswise

1 teaspoonsea salt
divided

¼ teaspoonblack pepper

6 tablespoonextra-virgin olive oil
divided

1 tablespoonhoney

2 teaspoonsgrated lime zest

¼ cuplime juice

¼ cupfresh cilantro leaves
or parsley

3 tablespoonsroasted pepitas
or sunflower seeds
Instructions
Step 1
Place scallops on clean dish towel, then top with second clean dish towel and gently press to dry. Let scallops sit between towels at room temperature for 10 minutes.
Step 2
Meanwhile, gently toss jicama, mango, cucumbers, mesclun, radishes, shallot, and jalapeno in large bowl, then arrange attractively on individual plates.
Step 3
Line large plate with double layer paper towels. Sprinkle scallops with 1/2 teaspoon salt and pepper. Heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until just smoking. Add half of scallops in single layer, flat side down, and cook, without moving them, until well brown, 1 1/2-2 minutes. Using tongs, flip scallops and continue to cook until sides of scallops are firm and centers are opaque, 30-90 seconds longer. Transfer scallops to prepared plate. Wipe out skillet with paper towels and repeat with 1 tablespoon oil and remaining scallops.
Step 4
Divide scallops evenly among salad on prepared plates. Whisk honey, lime zest and juice, and remaining 1/2 teaspoon salt together in bowl. Whisking constantly, slowly drizzle in remaining 1/4 cup oil until emulsified. Drizzle salad and scallops with dressing, then sprinkle with cilantro and pepitas. Serve.