Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat10.3 g (15%)
Carbs6.5 g (2%)
Sugars3.3 g (4%)
Protein20.7 g (41%)
Sodium353.5 mg (18%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the smoked paprika, coriander, cumin, cayenne pepper, salt and black pep-per in a bowl and set aside.
Step 2
Heat a large pan on a high heat. Add the olive oil and chicken and pan fry until golden brown and cooked through, remove from the pan and set aside.
Step 3
Add the peppers, onions and garlic to the pan and fry for a few minutes more, add the spice mix and cook for a further minute. Add the chicken back to the pan, mix everything through and cook for a final minute.
Step 4
Serve.
Notes
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