By Michèle
Vegan Mushroom Pasta with Spinach
8 steps
Prep:5minCook:5min
A quick recipe for Vegan Mushroom Pasta with Spinach. This pasta dish is delicious, healthy and easy to make. It's ready in only 15 minutes and makes a perfect simple dinner or lunch.
Updated at: Thu, 17 Aug 2023 12:55:27 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
61
High
Nutrition per serving
Calories572.4 kcal (29%)
Total Fat19.9 g (28%)
Carbs90.7 g (35%)
Sugars3.5 g (4%)
Protein14.4 g (29%)
Sodium359 mg (18%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the pasta in salted water according to the package instructions.
Step 2
Toast the pine nuts in a small pan without additional oil. Then remove from the pan and set aside.
Step 3
Heat the olive oil in a large skillet/ pan. Add the mushrooms along with the onions and sauté for about 3 minutes until lightly browned.
Step 4
Add the chopped garlic and cook for about 30 seconds longer. Then deglaze with soy sauce and a bit of vegetable broth (or plant-based cream). Reduce the heat and cook for about 1-2 minutes longer.
Step 5
Add the spinach and cook for further 2-3 minutes until it has wilted. Season with salt and pepper. Optionally, add a splash of fresh lime juice, if you like.
Step 6
Once the noodles are "al dente", pour off the cooking water. Put drained pasta to the mushrooms in the pan and toss to combine. Add yeast flakes or vegan parmesan as desired and season with spices to taste again.
Step 7
Serve the mushroom pasta with toasted pine nuts.
Step 8
Bon appetit!
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Notes
194 liked
39 disliked
Easy
Delicious
Go-to
Under 30 minutes
Makes leftovers