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eatingwell.com
By eatingwell.com

Healthy Chicken Tortilla Soup

Instructions
Cook:45min
Rather than using store-bought tortilla chips, which are usually deep-fried, we skip the mess (and dangerous hot oil) by baking the corn tortillas instead. The result is a crispy topping that saves on sodium and completes a bowl of this healthy chicken soup.
Updated at: Fri, 24 Mar 2023 12:35:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per serving

Calories1654.9 kcal (83%)
Total Fat51.1 g (73%)
Carbs186.6 g (72%)
Sugars36.1 g (40%)
Protein121.5 g (243%)
Sodium2699.4 mg (135%)
Fiber18.9 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Delicious
Go-to
Makes leftovers
One-dish
Spicy
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