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eatingwell.com
By eatingwell.com

Healthy Chicken Tortilla Soup

Instructions
Cook:45min
Rather than using store-bought tortilla chips, which are usually deep-fried, we skip the mess (and dangerous hot oil) by baking the corn tortillas instead. The result is a crispy topping that saves on sodium and completes a bowl of this healthy chicken soup.
Updated at: Fri, 24 Mar 2023 12:35:08 GMT

Nutrition balance score

Great
Glycemic Index
46
Low

Nutrition per recipe

Calories1658.8 kcal (83%)
Total Fat51.1 g (73%)
Carbs186.9 g (72%)
Sugars36.3 g (40%)
Protein121.6 g (243%)
Sodium2354.1 mg (118%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Go-to
Makes leftovers
One-dish
Spicy
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