
By thewholecook.com
No Bean 30 Minute Chili
Instructions
Prep:5minCook:25min
This No Bean Chili is thick, hearty, and ready in only 30 minutes! It tastes like a classic chili recipe but it's actually beanless. This is one comfort food recipe the entire family will love.
Updated at: Sun, 20 Apr 2025 05:16:05 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories224.6 kcal (11%)
Total Fat6.8 g (10%)
Carbs13.7 g (5%)
Sugars7.3 g (8%)
Protein28.3 g (57%)
Sodium821.7 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 poundslean ground beef
I use 93/7

1green bell pepper
finely chopped

1white onion
large, or yellow, finely chopped

30 ouncescanned diced tomatoes
I prefer fired-roasted when available

6 ouncestomato paste

2 cupsbeef stock
or broth

4 tablespoonsgarlic
minced

1 ½ tablespoonchili powder

1 ½ teaspoonpaprika

1 ½ teaspoononion powder

1 ½ teaspoonsalt

1 teaspoongarlic powder

1 teaspoonground cumin

1 teaspoonblack pepper
Instructions
View on thewholecook.com
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