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thewholecook.com
By thewholecook.com

No Bean 30 Minute Chili

Instructions
Prep:5minCook:25min
This No Bean Chili is thick, hearty, and ready in only 30 minutes! It tastes like a classic chili recipe but it's actually beanless. This is one comfort food recipe the entire family will love.
Updated at: Sat, 13 Dec 2025 08:28:36 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories223.9 kcal (11%)
Total Fat6.8 g (10%)
Carbs13.4 g (5%)
Sugars7.6 g (8%)
Protein28.2 g (56%)
Sodium821.4 mg (41%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
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Bland
Never again
Under 30 minutes