By thewholecook.com
No Bean 30 Minute Chili
Instructions
Prep:5minCook:25min
This No Bean Chili is thick, hearty, and ready in only 30 minutes! It tastes like a classic chili recipe but it's actually beanless. This is one comfort food recipe the entire family will love.
Updated at: Wed, 27 Nov 2024 04:35:02 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories224.7 kcal (11%)
Total Fat6.8 g (10%)
Carbs13.7 g (5%)
Sugars4.2 g (5%)
Protein28.3 g (57%)
Sodium821.7 mg (41%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundslean ground beef
I use 93/7
1green bell pepper
finely chopped
1white onion
large, or yellow, finely chopped
30 ouncescanned diced tomatoes
I prefer fired-roasted when available
6 ouncestomato paste
2 cupsbeef stock
or broth
4 tablespoonsgarlic
minced
1 ½ tablespoonchili powder
1 ½ teaspoonpaprika
1 ½ teaspoononion powder
1 ½ teaspoonsalt
1 teaspoongarlic powder
1 teaspoonground cumin
1 teaspoonblack pepper
Instructions
View on thewholecook.com
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