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By eatwell101.com
Garlic Butter Chicken Bites with Lemon Asparagus
Updated at: Wed, 12 Oct 2022 01:32:46 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat27.7 g (40%)
Carbs8 g (3%)
Sugars2.9 g (3%)
Protein37.7 g (75%)
Sodium664.9 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
cut into bite-sized chunks
2 bunchasparagus
rinsed and trimmed
½ cupbutter
softened
1 teaspoonolive oil
2 teaspoonsminced garlic
1 teaspoonitalian seasoning
or herbes de provence
1 tablespoonhot sauce
optional, we used sriracha
½ cuplow-sodium chicken broth
0.5juice of lemon
1 tablespoonparsley
minced
crushed red chili pepper flakes
optional
lemon
for garnish
1 teaspoonsalt
1 teaspoonblack pepper
fresh cracked
2 teaspoonsonion powder
Instructions
View on eatwell101.com
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Notes
976 liked
81 disliked
Delicious
Easy
Go-to
Moist
One-dish
This was so good! Only recommendation is not using as much butter. 1 stick (¼ cup) is plenty.

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