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By eatwell101.com
Garlic Butter Chicken Bites with Lemon Asparagus
Updated at: Wed, 12 Oct 2022 01:32:46 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat27.7 g (40%)
Carbs8 g (3%)
Sugars2.9 g (3%)
Protein37.7 g (75%)
Sodium664.9 mg (33%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3boneless skinless chicken breasts
cut into bite-sized chunks

2 bunchasparagus
rinsed and trimmed

½ cupbutter
softened

1 teaspoonolive oil

2 teaspoonsminced garlic

1 teaspoonitalian seasoning
or herbes de provence

1 tablespoonhot sauce
optional, we used sriracha

½ cuplow-sodium chicken broth

0.5juice of lemon

1 tablespoonparsley
minced

crushed red chili pepper flakes
optional

lemon
for garnish

1 teaspoonsalt

1 teaspoonblack pepper
fresh cracked

2 teaspoonsonion powder
Instructions
View on eatwell101.com
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Notes
966 liked
82 disliked
Delicious
Easy
Go-to
Moist
One-dish
This was so good! Only recommendation is not using as much butter. 1 stick (¼ cup) is plenty.

3 Likes