Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories224.7 kcal (11%)
Total Fat6.6 g (9%)
Carbs32.8 g (13%)
Sugars4.6 g (5%)
Protein9.3 g (19%)
Sodium568.4 mg (28%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop up veg, stir fry in some on high heat, add vegetables, add rice, press down on rice so it crisps up a bit, deglaze pan with cooking sake, then add sesame oil and scallion greens to finish
