Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories212.1 kcal (11%)
Total Fat6.6 g (9%)
Carbs30.1 g (12%)
Sugars4.5 g (5%)
Protein9.1 g (18%)
Sodium567.8 mg (28%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop up veg, stir fry in some on high heat, add vegetables, add rice, press down on rice so it crisps up a bit, deglaze pan with cooking sake, then add sesame oil and scallion greens to finish
