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Easy Gut-Friendly Snacks
Recipes chosen by a registered nutritionist Tais Sardinas. Try one of these easy snacks, like protein balls and healthy cookies, or jump out of your comfort zone and try the more unique ones, like caramelised plantains or watermelon pizza!
924 members
43 recipes
Recipes
100%
withfoodandlove.com
Hearty Seed Bread
9 ingredients · 1h 10min
100%
minimalistbaker.com
No-Bake Sugar Cookie Bites
9 ingredients · 30min
100%
theguthealthdoctor.com
Banana, Fig & Courgette Loaf - The Gut Health Doctor
13 ingredients · 1h 10min
avantgardevegan.com
Grilled Corn on the Cob - Avant-Garde Vegan
5 ingredients · 20min
100%
avantgardevegan.com
Protein Pancakes - Avant-Garde Vegan
10 ingredients · 20min
avantgardevegan.com
Caramelised Spiced Plantain with Jalapeño Dressing - Avant-Garde Vegan
16 ingredients · 20min
100%
avantgardevegan.com
GRAB & GO TROPICAL CHIA SEED PUDDINGS - Avant-Garde Vegan
11 ingredients · 10min
pickuplimes.com
Easy Berry Chia Seed Jam
4 ingredients · 30min
100%
pickuplimes.com
Chewy No-bake Peanut Butter Dark Chocolate Oat Bars
8 ingredients · 1h
100%
pickuplimes.com
Orange High-Energy Oat Bars
10 ingredients · 30min
pickuplimes.com
Crunchy Pecan & Cranberry Granola
11 ingredients · 40min
100%
pickuplimes.com
Chocolate Fudge Brownie Bites
6 ingredients · 10min
100%
pickuplimes.com
Cranberry Lime Bliss Balls
7 ingredients · 20min
pickuplimes.com
Mixed Berry & Granola Yogurt Parfait
9 ingredients · 5min
pickuplimes.com
Caramelized Apple & Walnut Confection
7 ingredients · 10min
pickuplimes.com
Raw Applesauce Sweetened with Dates
4 ingredients · 5min
100%
pickuplimes.com
One-bowl Peanut Butter & Chocolate Oatmeal Cookies
7 ingredients · 12min
pickuplimes.com
Best Ever Vegan Nutella » a step-by-step guide
8 ingredients · 10min
pickuplimes.com
Sweet Lime Summer Fruit Salad
6 ingredients · 10min
83%
pickuplimes.com
One-bowl Blueberry Almond Breakfast Cookies
14 ingredients · 15min
100%
pickuplimes.com
Nutty Granola Apple Bites
6 ingredients · 10min
pickuplimes.com
Candied Sesame Almonds
6 ingredients · 10min
100%
pickuplimes.com
Vegan Caramel Popcorn
8 ingredients · 7min
100%
pickuplimes.com
Vanilla Berry Chia Seed Pudding
9 ingredients · 2h 10min
pickuplimes.com
Pistachio & Cranberry Energy Balls
11 ingredients · 10min
pickuplimes.com
Candied Coconut & Cinnamon Pecans
6 ingredients · 10min
33%
pickuplimes.com
Apple & Banana Peanut Butter Breakfast Cups (gluten free)
10 ingredients · 25min
100%
pickuplimes.com
Hazelnut Granola Breakfast Bars
13 ingredients · 17min
pickuplimes.com
Tropical Coconut Popsicles
4 ingredients · 7h
78%
pickuplimes.com
Frozen Yogurt Breakfast Bars
7 ingredients · 2h
pickuplimes.com
2-Minute Chocolate Almond Spread
4 ingredients · 2min
100%
pickuplimes.com
Watermelon Pizza
8 ingredients · 5min
pickuplimes.com
Roasted Garlic & Red Pepper Hummus
13 ingredients · 30min
100%
pickuplimes.com
Easy Chunky Guacamole
8 ingredients · 20min
100%
pickuplimes.com
Double-Tomato Bruschetta with Balsamic Reduction
12 ingredients · 20min
100%
pickuplimes.com
Nectarine Salsa
9 ingredients · 10min
pickuplimes.com
Roasted Lemon Turmeric Hummus
13 ingredients · 15min
100%
pickuplimes.com
Sun-dried Tomato & White Bean Dip
13 ingredients · 20min
pickuplimes.com
Caramelized Onion & Balsamic Hummus
11 ingredients · 30min
pickuplimes.com
Green Pea Edamame & Mint Hummus
14 ingredients · 15min
pickuplimes.com
Mashed Chickpea & Dill Sandwich
10 ingredients · 10min
100%
pickuplimes.com
Muhammara - Turkish Roasted Red Pepper & Walnut Spread
15 ingredients · 20min
pickuplimes.com
Seaweed Baked Fries with Hoisin Mayo & Sriracha Mayo
11 ingredients · 40min