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Healthy eating on a budget – HealthyBrum

Healthy eating on a budget – HealthyBrum

Eating healthy on a low budget can be feel hard, but by following the tips and recipes in this section we hope to make it easier. Please think carefully when adding recipes to this section, the word budget can mean different things to people, so challenge yourself to keep the recipes in this section as low cost as possible for example less than £1 for one portion. For Top Tips visit: - NHS - 20 tips to eat well for less: https://www.nhs.uk/live-well/eat-well/20-tips-to-eat-well-for-less/ - NHS - How to store food and leftovers: https://www.nhs.uk/live-well/eat-well/how-to-store-food-and-leftovers/ - British Dietetic Association - Cooking on a budget: https://www.bda.uk.com/food-health/lets-get-cooking/cooking-at-home/cooking-on-a-budget.html - British Dietetic Association - Eat well, spend less: Food Fact Sheet: https://www.bda.uk.com/resource/food-facts-eat-well-spend-less.html - British Nutrition Foundation- Healthy eating on a budget: https://www.nutrition.org.uk/healthyliving/helpingyoueatwell/budget.html?limitstart=0 To "Pay As You Feel" in money and time, Visit Incredible Surplus: https://incrediblesurplus.org/about-us-2/pay-as-you-feel/

6964 members499 recipes

Recipes

Keto Ground Beef Casserole

laraclevenger.com

Keto Ground Beef Casserole

11 ingredients · 25min

Bok Choy Recipe

moonandspoonandyum.com

Bok Choy Recipe

7 ingredients · 10min

Aubergine Curry

moonandspoonandyum.com

Aubergine Curry

16 ingredients · 32min

Mexican Chicken Street Tacos

cookingwithcocktailrings.com

Mexican Chicken Street Tacos

13 ingredients · 30min

Chocolate Chip Oatmeal Cups

eatingbirdfood.com

Chocolate Chip Oatmeal Cups

11 ingredients · 45min

Ranch Taco Soup

Ranch Taco Soup

12 ingredients · 45min

Instant Pot Ethiopian Lentil Stew

cookwithmanali.com

Instant Pot Ethiopian Lentil Stew

13 ingredients · 25min

Creamy chicken and mushrooms pappardelle

alexascuisine.com

Creamy chicken and mushrooms pappardelle

11 ingredients · 20min

Chicken & Zucchini Casserole

Chicken & Zucchini Casserole

11 ingredients · 1h 25min

Vegan Biryani (Gluten-Free)

moonandspoonandyum.com

Vegan Biryani (Gluten-Free)

22 ingredients · 35min

Air Fryer Parsnips

moonandspoonandyum.com

Air Fryer Parsnips

5 ingredients · 15min

Pork and Green Bean Stir Fry

Pork and Green Bean Stir Fry

6 ingredients · 10min

Vegetarian Stew Recipe

moonandspoonandyum.com

Vegetarian Stew Recipe

15 ingredients · 55min

Baked Chicken Breasts

skinnytaste.com

Baked Chicken Breasts

9 ingredients · 35min

Spicy Baked Tofu Noodles Recipe

moonandspoonandyum.com

Spicy Baked Tofu Noodles Recipe

16 ingredients · 45min

Vegan Noodle Soup

moonandspoonandyum.com

Vegan Noodle Soup

8 ingredients · 15min

Air Fryer Squash Recipe

moonandspoonandyum.com

Air Fryer Squash Recipe

6 ingredients · 25min

How To Sprout Lentils

thewonderfulworldofsprouts.com

How To Sprout Lentils

2 ingredients · 10min

Blueberry Coconut Chewy Oat Bars (Gluten-Free, Vegan)

moonandspoonandyum.com

Blueberry Coconut Chewy Oat Bars (Gluten-Free, Vegan)

8 ingredients · 30min

Change-Your-Life Chicken — The Lazy Genius Collective

Jessica Zelenak

Change-Your-Life Chicken — The Lazy Genius Collective

5 ingredients · 1h 15min

BLT Pasta Salad

BLT Pasta Salad

10 ingredients · 40min

Simple Baked Potato

Simple Baked Potato

5 ingredients · 1h 10min

Pan-Roasted Chicken Breast

Pan-Roasted Chicken Breast

12 ingredients · 1h 5min

SPINACH AND Orzo SOUP

SPINACH AND Orzo SOUP

8 ingredients · 1h 25min

Fresh Radish Cucumber Salsa

moonandspoonandyum.com

Fresh Radish Cucumber Salsa

9 ingredients · 10min

Three Sisters Soup Recipe

moonandspoonandyum.com

Three Sisters Soup Recipe

16 ingredients · 55min

Mushroom Barley Soup

kikkomanusa.com

Mushroom Barley Soup

Tomato Barley Soup

Tomato Barley Soup

9 ingredients · 35min

Gold doubloons

10 ingredients · 8h 30min

Turkey, Pasta & Vegetable Soup

Turkey, Pasta & Vegetable Soup

15 ingredients · 35min

Creamy Eggs & Mushrooms Au Gratin

tasteofhome.com

Creamy Eggs & Mushrooms Au Gratin

15 ingredients · 40min

Keto Sesame Ginger Dressing & Tuna Steak Salad

mylifecookbook.com

Keto Sesame Ginger Dressing & Tuna Steak Salad

15 ingredients · 10min

One-Dish Ground Turkey Sweet Potato Skillet

tasteofhome.com

One-Dish Ground Turkey Sweet Potato Skillet

14 ingredients · 30min

Homestyle Dal with Pumpkin

Homestyle Dal with Pumpkin

16 ingredients · 1h

Poached Egg Avocado Muffin

Poached Egg Avocado Muffin

7 ingredients · 25min

Black Bean Pease Porridge

Black Bean Pease Porridge

9 ingredients · 2h 5min

Chinese Chicken Vegetable Soup

Chinese Chicken Vegetable Soup

20 ingredients · 55min

Roasted tandoori cauliflower - easy Indian-inspired vegan recipe

justynamanjari.com

Roasted tandoori cauliflower - easy Indian-inspired vegan recipe

24 ingredients · 50min

Butternut squash and aubergine Moroccan tajine

justynamanjari.com

Butternut squash and aubergine Moroccan tajine

23 ingredients · 55min

Chinese chicken and corn egg-drop soup recipe

Chinese chicken and corn egg-drop soup recipe

Summer roll salad

justynamanjari.com

Summer roll salad

23 ingredients · 40min

Cantonese Chicken Soup Recipe

timesofindia.com

Cantonese Chicken Soup Recipe

12 ingredients · 10min

Savoury sweet potato waffles

justynamanjari.com

Savoury sweet potato waffles

13 ingredients · 50min

Red thai curry noodle soup

justynamanjari.com

Red thai curry noodle soup

29 ingredients · 1h

Indonesian gado-gado salad

justynamanjari.com

Indonesian gado-gado salad

24 ingredients · 15min

Karela chana dal curry - easy recipe with bitter melon

justynamanjari.com

Karela chana dal curry - easy recipe with bitter melon

22 ingredients · 1h

Vegan raita

justynamanjari.com

14 ingredients · 10min

Simple oil free dal

justynamanjari.com

Simple oil free dal

18 ingredients · 50min