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By Bethany Allen

prawn raisukaree

This is our take on a fragrant Thai green curry. The fresh and light coconut sauce works well with chicken and almost every kind of white fish.
Updated at: Sun, 07 Apr 2024 09:25:35 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
49
High

Nutrition per serving

Calories1111.8 kcal (56%)
Total Fat53.9 g (77%)
Carbs93.5 g (36%)
Sugars15.8 g (18%)
Protein68.3 g (137%)
Sodium3813.7 mg (191%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice following the Perfect Rice cooking instructions on page 180. To make the curry paste, heat a wide based pan over a medium-high heat for 5 minutes. Take off the heat and add the cumin and turmeric, then stir well until fragrant, taking care not to burn the spices. Place all the curry paste ingredients into a blender and blitz until smooth. Heat the oilin a wok placed over a high heat. Once hot, add the red onion, spring onions, peppers, mangetout, ginger, garlic paste and stir-fry for 2-3 minutes until all the ingredients start to caramelise Add the curry paste and cook on a medium heat for 10 minutes, then add the vegetable stock and coconut milk. Turn up the heat and bring to the boil. Once boiling, reduce the heat and simmer for 10 minutes Add the prawns and cook for 3 minutes to warm through Spoon a portion of rice into 2 bowls and ladle over the curry. Garnish with the chilli, coriander and lime wedges

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