Bariatric Community

High Protein Butternut Squash Soup

9 ingredients · 30min

High Protein Tomato Soup

10 ingredients · 30min

High Protein Egg Salad

5 ingredients · 15min

Low Carb Strawberry Crunch Smoothie

5 ingredients

Low Carb Strawberry Cheesecake Smoothie

7 ingredients · 5min

Smoked Salmon Dip

9 ingredients · 5min

White Bean Protein Crackers

10 ingredients · 1h

Simple High Protein Egg Drop Soup

5 ingredients · 5min

High Protein Chicken Soup

9 ingredients · 35min

Caramelized Cinnamon Stuffed Pear

4 ingredients · 20min

Dark Chocolate Peanut Butter Protein Bites

7 ingredients · 8min

High Protein Chocolate Banana Chia Seed Pudding

5 ingredients · 5min

Low Carb Breakfast Burritos

8 ingredients · 20min

Bariatric Breakfast Cookie

13 ingredients

5 Minute Ricotta Bake

4 ingredients · 5min

Cottage Cheese Buffalo Chicken Dip

6 ingredients · 5min

Ricotta Bake, the 1 puree recipe you must make - WLS Afterlife

8 ingredients

Grilled Salmon with Avocado Salsa (Healthy, Low-Carb, Paleo, Whole30)

15 ingredients · 22min

Avocado Tuna Salad

10 ingredients · 10min

Ginger Shrimp Noodle Bowl

8 ingredients

Madras Lentils (Instant Pot, WFPB, Vegan)

15 ingredients · 40min

Mini pizza bites - low calorie, low carb

8 ingredients · 22min

SIMPLE, HEALTHY MINESTRONE SOUP

16 ingredients · 1h

Ricotta & Yogurt Parfait

6 ingredients · 5min

Chopped Salad with Chickpeas, Olives & Feta

12 ingredients · 15min

No Sugar Banana Bran Muffins

14 ingredients · 55min

5-Minute Mediterranean Bowl – Healthy Lunch Meal Prep Recipe

11 ingredients · 5min

Coconut Almond Protein Bars

9 ingredients · 15min

Roasted Brussels Sprouts, Quinoa & Lentil Salad with Spicy Caesar Dressing

21 ingredients · 40min

Lemon-Blueberry Oatmeal Bars

13 ingredients · 1h 35min

Lemony Lentil Salad with Feta

11 ingredients · 30min

Favorite Apple Baked Oatmeal

12 ingredients · 38min

Sesame Kohlrabi & Chicken Salad

14 ingredients · 25min

Mediterranean Chickpea Salad

16 ingredients · 10min

Greek Salad with Edamame

12 ingredients · 20min

Protein Brownie Bites (Keto, Vegan, Paleo)

5 ingredients · 20min

Satay Chicken Lunch Bowls

15 ingredients · 55min

5-Ingredient Protein Bars (no-bake!)

7 ingredients · 15min

Greek Chicken Skewers with Feta Fries

21 ingredients · 55min

Lemon-Garlic Chicken Casserole

15 ingredients · 1h 15min

Mediterranean Quinoa Salad with Peppers, Cucumbers, Olives and Feta

11 ingredients · 25min

Green Shakshuka

14 ingredients · 40min

Quinoa & Chia Oatmeal Mix

7 ingredients · 10min

Root Beer Float Ice Cream - WLS Dessert Recipe

4 ingredients

Pumpkin pie shake

7 ingredients