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Iron Packed Recipes
Welcome to the community! Here you can find recipes that are full of iron. Help improve your intake of iron if you have anaemia or iron deficiency. We also encourage you to include tips and tricks for preparing and cooking the recipes. Let’s make this a place where we can learn about healthy and delicious recipes that are high in iron! *Recipes for* Iron – Low Iron – Iron Deficiency – Anaemia – Health – Diet – Breakfast – Lunch – Dinner – Drinks – Desserts – Snacks
1132 members
629 recipes
Recipes
sanitarium.com.au
Berry & Bix Bars
10 ingredients · 35min
sanitarium.com.au
Gluten free cheesy Bix-cuits
9 ingredients · 22min
sanitarium.com.au
Gluten Free Almond & Cranberry Balls
7 ingredients · 10min
sanitarium.com.au
Roasted chickpea and cauliflower salad
19 ingredients · 50min
sanitarium.com.au
Peanut hummus
10 ingredients · 10min
sanitarium.com.au
Potato and spinach cakes with almond parsley sauce
16 ingredients · 40min
sanitarium.com.au
Potato and spinach cakes with almond parsley sauce
17 ingredients · 40min
sanitarium.com.au
Creamy pea risotto
9 ingredients
100%
sanitarium.com.au
Wilted kale and cherry tomato fettuccine
8 ingredients · 20min
100%
sanitarium.com.au
Avocado, cottage cheese, tomato spread
6 ingredients · 5min
100%
sanitarium.com.au
Orange & mango green smoothie
5 ingredients · 5min
100%
sanitarium.com.au
Vegetarian nourish bowl
10 ingredients · 30min
100%
sanitarium.com.au
Caramelised onion & kale rice
9 ingredients · 50min
100%
sanitarium.com.au
Pumpkin and chickpea satay
15 ingredients · 45min
sanitarium.com.au
No-bake oat bites
6 ingredients
sanitarium.com.au
Weet-Bix™, peanut and chocolate power bars
8 ingredients · 50min
healthymummy.com
Pesto, Spinach and Ricotta Rolls
5 ingredients · 45min
healthymummy.com
Healthy pumpkin bread
14 ingredients
healthymummy.com
Budget Friendly Beef Stew
13 ingredients
100%
healthymummy.com
Spinach and ricotta pasta bake
10 ingredients
100%
healthymummy.com
Chewy Coconut Oat Bars
8 ingredients · 35min
healthymummy.com
Spinach and Ricotta Pie Recipe | The Healthy Mummy
10 ingredients · 40min
100%
tasteofhome.com
Shrimp Enchiladas with Green Sauce
11 ingredients · 1h
50%
tasteofhome.com
Angel Hair with Chicken & Cherries
12 ingredients · 30min
tasteofhome.com
White Seafood Lasagna
25 ingredients · 1h 40min
100%
tasteofhome.com
Beef in Onion Gravy
6 ingredients · 6h 5min
66%
tasteofhome.com
Teriyaki Shish Kabobs
11 ingredients · 35min
100%
tasteofhome.com
Fontina Chicken & Pasta Bake
12 ingredients · 40min
sanitarium.com.au
Souped-up Mexican tortilla bowl
14 ingredients · 40min
tasteofhome.com
Chicken Spinach Dip Bread Bowls
13 ingredients · 55min
tasteofhome.com
Italian Wedding Soup Supper
14 ingredients · 40min
100%
tasteofhome.com
Arugula Pesto Chicken
11 ingredients · 25min
100%
tasteofhome.com
Contest-Winning Greek Pasta Bake
13 ingredients · 45min
80%
healthymummy.com
Chickpea and Tuna Salad - The Healthy Mummy
12 ingredients · 5min
100%
onegreenplanet.org
Black Bean Fudge Brownies With Sweet Potato Caramel
15 ingredients
onegreenplanet.org
Samoa-Like Coconut Oatmeal Cookie
14 ingredients · 19min
100%
onegreenplanet.org
Healthy Greek Broccoli Salad With Creamy Cashew Dressing
15 ingredients · 30min
onegreenplanet.org
Pomegranate Beet Citrus Smoothie With Mint and Ginger
7 ingredients
onegreenplanet.org
Tropi-Kale Smoothie
12 ingredients
onegreenplanet.org
Easy Avocado Hummus
8 ingredients
onegreenplanet.org
Adzuki Bean and Kale Hummus With Sweet Potato Chips
18 ingredients · 50min
onegreenplanet.org
Mediterranean Lentil Veggie Wraps
27 ingredients · 40min
onegreenplanet.org
Artichoke, Chickpea and Lemon Dip
11 ingredients · 15min
Smokey Chipotle Hummus
onegreenplanet.org
Smokey Chipotle Hummus
6 ingredients
onegreenplanet.org
Cassava Cake
5 ingredients · 1h
onegreenplanet.org
Lemon Yogurt Poppy Seed Loaf
10 ingredients · 1h
100%
onegreenplanet.org
Gluten-Free Chewy Oatmeal Raisin Cookies
9 ingredients · 10min
onegreenplanet.org
Easy and Delicious Veggie Sushi Rolls
9 ingredients
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