Mediterranean Diet

ROASTED TOMATO SOUP

10 ingredients · 1h 15min

EASY BROWN RICE MEDITERRANEAN SALAD JAR (MEAL-PREP)

15 ingredients · 15min

Greek Chicken, Olives and Jersey Royals

16 ingredients

Zucchini, Feta Cheese Quiche

6 ingredients · 45min

CARROT CAKE OVERNIGHT OATS

10 ingredients · 10min

Beetroot Falafels

10 ingredients · 30min

Orecchiette Pasta with Sausage and Tomatoes

5 ingredients · 15min

Turkish Red Cabbage Salad

4 ingredients · 5min

Skillet Charred corn- Blackened corn

9 ingredients · 15min

Cantalope with Prosciutto - A summer tradition

4 ingredients · 15min

Shish Tawook

17 ingredients · 20min

Braised Chickpeas in a Creamy Pesto Sauce

12 ingredients · 35min

Roasted Fennel with Parmigiano Cheese

8 ingredients · 40min

PESTO PASTA SALAD

13 ingredients · 20min

TUSCAN KALE & SWEET POTATO SALAD

15 ingredients · 40min

HARISSA CAULI & BEETROOT SALAD

17 ingredients · 1h

KALE CAESAR SALAD

17 ingredients · 30min

ROASTED CAULIFLOWER SALAD W/ HEALTHY RANCH DRESSING

21 ingredients · 40min

Orzo with Basil Butter, Peppers, Tomatoes

10 ingredients · 20min

Fennel, Tomatoes and Basil Salad with Lemon Vinaigrette

6 ingredients · 10min

White Bean Miso Hummus

13 ingredients · 10min

EASY, HEALTHY GREEN WRAPS

5 ingredients · 25min

Healthy Salmon Quinoa Bowl

13 ingredients · 50min

Roasted Red Pepper Sauce

10 ingredients · 5min

Spring Peas with Radish and Mint

10 ingredients · 20min

Mediterranean Baked Black Cod (Sablefish)

10 ingredients · 35min

Bruschetta Pasta Salad (With Sourdough Breadcrumbs!)

12 ingredients · 35min

Blueberry Galette

8 ingredients · 55min

Salmon Tartar

12 ingredients · 35min

Roasted Chicken

10 ingredients · 1h 10min

Crispy Air Fryer Frozen Edamame

7 ingredients · 15min

AIR FRYER CHICKPEAS

7 ingredients · 21min

Teriyaki Salmon & Garlic Green Beans

10 ingredients · 30min

Mediterranean Quinoa Salad

10 ingredients · 10min

Portobello Mushrooms with Cheese

8 ingredients · 35min

SMASHED BROCCOLI

8 ingredients · 40min

How to Cook Halloumi Cheese (Grilled and Fried Halloumi Recipes)

2 ingredients · 15min

Lentils, Black Beans, Goat Cheese & Baby Green Salad

7 ingredients · 20min

Brown Rice with Spinach

9 ingredients · 40min

Hummus with Beef (Hummus bil Lahmeh)

15 ingredients · 24min

HIGH-PROTEIN TOFU POKE BOWL (meal-prep)

19 ingredients · 20min

RICE NOODLE SALAD

16 ingredients · 15min

TOFU SUSHI BOWL

15 ingredients · 30min

MEAL PREP SUNDAY EP 12: BURRITO BOWL

17 ingredients · 50min

Chicken Puttanesca

15 ingredients · 45min

Mujadara: Lentils and Rice with Crispy Onions

11 ingredients · 2h

Saffron Lemon Chicken with Persian Saffron Rice

17 ingredients · 40min

SKIN HEALTHY Sun-dried Tomato Kale Salad

13 ingredients · 20min