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Low cost plant-based recipes – HealthyBrum
A plant-based diet is based on foods derived from plants, including vegetables, fruit, grains, beans, nuts, seeds, with few or no animal products. There are many reasons why people choose to follow a plant-based diet. We want to show you in this category that plant based diets don’t have to be expensive. When following a plant based diet it is important to understand what a healthy balanced plant based diet looks like and plan ahead to ensure your diet is full of the essential nutrients. By avoiding or minimising your consumption of animal products there are some nutrients you must pay particular attention to such as calcium, iron, vitamin B12 , vitamin D and omega-3 fatty acids. For more advise on sustainable and plant based diets visit: - British Dietetic Association - Plant bases diet: https://www.bda.uk.com/resource/plant-based-diet.html - The British Nutrition - Healthy, sustainable diets: https://www.nutrition.org.uk/nutritionscience/sustainability.html - NHS - vegetarian:https://www.nhs.uk/live-well/eat-well/the-vegetarian-diet/ - NHS - vegan:https://www.nhs.uk/live-well/eat-well/the-vegan-diet/ If you are interested in reducing your meat consumption visit: - Meat Free Mondays:https://www.meatfreemondays.com/why-it-matters/ - Vegetarian society:https://vegsoc.org/info-hub/going-veggie/ - Vegan society:https://www.vegansociety.com/news/blog/vegan-budget
8059 members
1020 recipes
Recipes
joyfuldumplings.com
Protein Overnight Oats with Protein Powder
6 ingredients · 5min
66%
joyfuldumplings.com
Vegan Potato Leek Soup
11 ingredients · 45min
100%
joyfuldumplings.com
Vegan Yakisoba
16 ingredients · 20min
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Quick n Easy Vegan Burger
24 ingredients · 30min
100%
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4-Ingredient Potato Soup
11 ingredients · 35min
100%
joyfuldumplings.com
Easy Vegan Pho
22 ingredients · 40min
90%
joyfuldumplings.com
Tomato Avocado Toast
8 ingredients · 5min
100%
joyfuldumplings.com
Vegan Scalloped Potatoes( Potatoes Au Gratin)
10 ingredients · 1h 35min
joyfuldumplings.com
Best Vegan Fried Rice
14 ingredients · 25min
100%
joyfuldumplings.com
Authentic Taiwanese Cabbage Stew
13 ingredients · 1h 5min
100%
joyfuldumplings.com
Lemon Herb Tahini Sauce
8 ingredients · 5min
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Gluten Free Vegan Breads (No Yeast, No Knead)
14 ingredients · 50min
100%
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Spicy Buffalo Chickpea Wrap Recipe
14 ingredients · 25min
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vegan lemon cupcakes
15 ingredients · 30min
100%
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Homemade Fire-Roasted Tomatoes Recipe
5 ingredients · 15min
100%
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10 ingredients · 25min
100%
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Vegan Chili (TVP Recipe)
18 ingredients · 30min
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The Best Easy Vegan Ramen
19 ingredients · 30min
100%
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Chinese Eggplant Stir-Fry with TVP
17 ingredients · 25min
100%
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13 ingredients · 20min
100%
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Fruit Cereal - TikTok Nature's Cereal Recipe
7 ingredients · 5min
100%
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Cajun Coconut Milk Pasta Sauce
13 ingredients · 25min
100%
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Eggplant With Garlic Sauce
13 ingredients · 20min
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Salted Lassi Recipe
4 ingredients · 7min
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Bombay Potatoes Recipe
21 ingredients · 1h
100%
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Strawberry Balsamic Vinaigrette Dressing
4 ingredients · 10min
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18 ingredients · 1h
66%
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11 ingredients · 22min
50%
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Puffed Tofu (Tofu Puffs)
8 ingredients · 20min
100%
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Sofritas (The Best Chipotle Copycat Ever!)
16 ingredients · 30min
100%
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Air-Fryer Hash Browns (From Scratch)
8 ingredients
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Sweet Potatoes Sautéed with Five Spice
4 ingredients · 20min
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Sticky Maple-Glazed Potatoes
8 ingredients · 25min
100%
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Korean Cucumber Salad (Not Spicy At All!)
7 ingredients · 10min
100%
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Vegan Garlic Bread
5 ingredients · 25min
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Tofu Chocolate Mousse
6 ingredients · 15min
100%
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Corn Ribs Recipe (with Easy Cutting Tips!)
10 ingredients · 45min
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VEGAN BACON BITS (TVP Recipe)
7 ingredients · 10min
100%
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Grilled Asparagus in Foil
6 ingredients · 20min
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Demerara Syrup
2 ingredients · 5min
80%
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3 ingredients · 25min
100%
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Chop Suey (Vegan)
16 ingredients · 10min
100%
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Sautéed Chickpea Recipes
10 ingredients · 15min
100%
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Pasta With Green Sauce
11 ingredients · 15min
100%
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14 ingredients · 25min
100%
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Garlic Chili Noodles
12 ingredients · 20min
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7 ingredients · 5min
100%
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Bungeoppang
8 ingredients
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