Mediterranean Diet

Orzo with Basil Butter, Peppers, Tomatoes

10 ingredients · 20min

Fennel, Tomatoes and Basil Salad with Lemon Vinaigrette

6 ingredients · 10min

White Bean Miso Hummus

13 ingredients · 10min

EASY, HEALTHY GREEN WRAPS

5 ingredients · 25min

Healthy Salmon Quinoa Bowl

13 ingredients · 50min

Roasted Red Pepper Sauce

10 ingredients · 5min

Spring Peas with Radish and Mint

10 ingredients · 20min

Mediterranean Baked Black Cod (Sablefish)

10 ingredients · 35min

Bruschetta Pasta Salad (With Sourdough Breadcrumbs!)

12 ingredients · 35min

Blueberry Galette

8 ingredients · 55min

Salmon Tartar

12 ingredients · 35min

Roasted Chicken

10 ingredients · 1h 10min

Crispy Air Fryer Frozen Edamame

7 ingredients · 15min

AIR FRYER CHICKPEAS

7 ingredients · 21min

Teriyaki Salmon & Garlic Green Beans

10 ingredients · 30min

Mediterranean Quinoa Salad

10 ingredients · 10min

Portobello Mushrooms with Cheese

8 ingredients · 35min

SMASHED BROCCOLI

8 ingredients · 40min

How to Cook Halloumi Cheese (Grilled and Fried Halloumi Recipes)

2 ingredients · 15min

Lentils, Black Beans, Goat Cheese & Baby Green Salad

7 ingredients · 20min

Brown Rice with Spinach

9 ingredients · 40min

Hummus with Beef (Hummus bil Lahmeh)

15 ingredients · 24min

HIGH-PROTEIN TOFU POKE BOWL (meal-prep)

19 ingredients · 20min

RICE NOODLE SALAD

16 ingredients · 15min

TOFU SUSHI BOWL

15 ingredients · 30min

MEAL PREP SUNDAY EP 12: BURRITO BOWL

17 ingredients · 50min

Chicken Puttanesca

15 ingredients · 45min

Mujadara: Lentils and Rice with Crispy Onions

11 ingredients · 2h

Saffron Lemon Chicken with Persian Saffron Rice

17 ingredients · 40min

SKIN HEALTHY Sun-dried Tomato Kale Salad

13 ingredients · 20min

Three Bean Salad

11 ingredients · 5min

PEARL COUSCOUS & ROASTED VEGGIE SALAD (MEAL PREP)

20 ingredients · 30min

Slow-Cooker Balsamic Short Ribs

13 ingredients · 4h 30min

Spicy Italian Green Beans Recipe

8 ingredients · 30min

PEANUT BUTTER & JAM OVERNIGHT OATS

8 ingredients · 10min

TURMERIC QUINOA & EDAMAME SALAD

17 ingredients · 20min

HEALTHY SEEDED CRACKERS

9 ingredients · 25min

ROASTED CAULIFLOWER & CAPSICUM SOUP

13 ingredients · 40min

Sheet Pan Salmon and Veggies

12 ingredients · 32min

Herb Crusted Hake

11 ingredients · 20min

Fresh Garden Salsa Recipe (Pico de Gallo)

7 ingredients · 10min

ROASTED CAULI & AVOCADO SALAD

18 ingredients · 40min

Shirazi Salad

8 ingredients · 10min

Saffron Rice

7 ingredients · 1h

Easy Sheet Pan Sumac Chicken with Roasted Vegetables

16 ingredients · 45min

One pot pasta with ricotta and lemon

17 ingredients · 15min

Chicken limone recipe

9 ingredients · 35min

ROASTED ASPARAGUS, BEETROOT & BUTTER BEAN SALAD

14 ingredients · 30min