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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
434670 members
2082 recipes
Recipes
83%
thecuriouschickpea.com
Masoor Dal Tadka - Indian Red Lentil Dal
15 ingredients · 35min
100%
thefirstmess.com
Harissa Coconut Lentils with Kale & Roasted Sweet Potatoes
16 ingredients · 1h 25min
100%
plantbaes
Erewhon-Style Kale and White Bean Salad
10 ingredients · 15min
100%
cherrieswithlove.com
Mashed Potatoes and Parsnips with Meatballs
15 ingredients · 50min
100%
delicious. magazine
Roasted sesame salmon with ginger and chilli pak choi
10 ingredients
100%
BBC Good Food
Kimchi sesame udon noodles
12 ingredients · 15min
lazycatkitchen.com
Harissa chickpea stew
12 ingredients · 50min
100%
forksoverknives.com
Szechwan Coleslaw
17 ingredients
88%
cafedelites.com
Lemon Herb Mediterranean Chicken Salad
18 ingredients · 25min
100%
Simple Skillet
Pumpkin Granola
9 ingredients · 30min
100%
Fernando O
INVOLTINI DI ZUCCHINI AL FORNO (BAKED COURGETTE PARCELS)
12 ingredients · 30min
milenaveleva
Serotonin salad
13 ingredients · 1h 20min
100%
Fernando O
Chickpea, butternut squash and chorizo slow cooked spiced stew
11 ingredients · 2h 25min
100%
maddysavenue.com
Easy Mexican-Style Pinto Beans from Scratch
13 ingredients · 5h
100%
feelgoodfoodie.net
Mediterranean White Bean Soup
13 ingredients · 30min
100%
justinecooksvegan.com
Mediterranean Dense Bean Summer Salad
20 ingredients
100%
justinecooksvegan.com
Vegan Fall Harvest Salad (gluten free)
18 ingredients · 30min
100%
Fernando O
Broccoli, carrot and red onion crustless quiche
18 ingredients · 30min
100%
therealfooddietitians.com
Sheet Pan Balsamic Chicken and Veggies
13 ingredients · 45min
100%
waitrose.com
Crispy sea bass with lentils
7 ingredients · 25min
100%
eatingwell.com
A Bowl of Creamy White Chili with Sweet Potatoes & Beans Will Warm You from the Inside Out
13 ingredients · 55min
100%
eatingwell.com
Cabbage & Edamame Salad with Peanut Dressing
14 ingredients · 20min
eatingwell.com
Roasted Brussels Sprouts with Kimchi Vinaigrette Is the Gut-Healthy Veggie Side You’ve Been Waiting For
11 ingredients · 30min
feastingathome.com
Peruvian Seafood Stew with Cilantro Broth
17 ingredients · 40min
100%
joyfuldumplings.com
Vegan Gluten Free Corn Muffins
10 ingredients · 35min
100%
joyfuldumplings.com
Bean Curd Noodles
10 ingredients · 15min
100%
joyfuldumplings.com
Bok Choy Recipe Soup (Vegan/Vegetarian)
14 ingredients · 15min
joyfuldumplings.com
Vegan Corn Soup
8 ingredients · 15min
joyfuldumplings.com
Thai Tofu Satay Recipe
13 ingredients · 35min
100%
joyfuldumplings.com
Vegan Protein Balls (Energy Ball Recipe)
8 ingredients · 15min
100%
joyfuldumplings.com
Tex-Mex Paste (Hello Fresh Copycat)
17 ingredients · 10min
joyfuldumplings.com
Grilled Tofu Wrap Recipe (Vegan)
7 ingredients · 25min
100%
detoxinista.com
Split Pea Pesto Stuffed Shells (Vegan)
6 ingredients · 1h
73%
nourishingniki.com
Tiramisu Overnight Oats
8 ingredients · 10min
100%
Fernando O
Spinach risotto 😋😋😋
14 ingredients · 30min
93%
Delish
Taco Stuffed Avocados
12 ingredients · 10min
72%
Sarah
Vegan Chickpea, Mushroom and Spinach Curry
17 ingredients · 30min
83%
joyfulbelly.com
Carrot Ginger Soup with Parsnips & Collard Greens
10 ingredients · 40min
100%
chainbaker.com
How to Make Argentinian Chipa (Cheese Puffs) - ChainBaker
6 ingredients
100%
Fernando O
Stuffed mini ciabatta on dry frying pan (or oven, or air fryer)
7 ingredients
parsleyandparm.com
Italian Butter Beans with Cherry Tomato Confit
12 ingredients · 25min
100%
parsleyandparm.com
Pumpkin Poblano Corn Chowder
15 ingredients · 50min
100%
plantbaes
Cacao Blended Chia Pudding
8 ingredients · 10min
homecookingcollective.com
Homemade Pumpkin Spice Granola
18 ingredients · 55min
Fannard Watterson
Starbucks secret order recipe: bliss(from far-cry 5)
5 ingredients · 22min
100%
mangiawithmichele.com
Easy Sweet Potato and Red Lentil Soup
15 ingredients · 1h
100%
Fannard Watterson
Secret Starbucks order recipe: the outsiders mark
10 ingredients · 10min
dontsweattherecipe.com
Orzo Pasta Salad Recipe
16 ingredients · 25min
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