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Low-FODMAP Diet
Food is a common trigger of digestive symptoms. Interestingly, restricting certain foods can dramatically improve these symptoms in sensitive people. In particular, a diet low in fermentable carbs known as FODMAPS is clinically recommended for the management of irritable bowel syndrome (IBS).
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1 recipes
Recipes
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Justine Cooks Vegan
Creamy Vegan Zucchini Lemon Pasta
16 ingredients
