Meals under 500 calories – HealthyBrum

Moroccan Lemon Chicken Recipe Instant Pot or Slow Cooker

20 ingredients · 33min

Perfect Lemon Parmesan Spaghetti

14 ingredients · 20min

Blueberry Oatmeal Breakfast Bars

12 ingredients · 50min

Chicken Pasta Bake

15 ingredients · 1h

Instant Pot Spicy Black Beans

11 ingredients · 35min

Silken Tofu Pancakes

8 ingredients · 25min

Overnight oats with fruit

5 ingredients · 10min

Creamy Coconut Milk Chicken Recipe (One-Skillet)

17 ingredients · 40min

Turkey Cutlets with Dijon Sauce

13 ingredients · 40min

Low Carb Broccoli Cheese Muffins

3 ingredients · 29min

Spicy Anchovy Fried Rice

13 ingredients · 25min

Wendy’s Copycat Chili

12 ingredients

MASHED POTATOES

5 ingredients · 45min

Healthy Chicken and Rutabaga Bake with Creamy Spinach

12 ingredients · 1h 50min

Stuffed Butternut Squash

10 ingredients · 1h 20min

5-Minute Overnight Steel Cut Oatmeal

4 ingredients · 5min

Easy Veggie Egg Roll in a Bowl

14 ingredients · 30min

Jerusalem Salad

10 ingredients · 15min

White Bean Kale Soup (Tuscan-Style)

14 ingredients · 30min

Philly cheesesteak pasta bowl

11 ingredients · 25min

Grilled Buffalo Chicken Chili

15 ingredients · 1h 10min

Korean Steamed Eggs (Gyeranjjim)

8 ingredients · 7min

Hearty Chickpea & Vegetable Soup with Brown Rice

18 ingredients · 30min

Easy Fresh Guacamole Recipe

8 ingredients · 10min

Vegan Quinoa Salad

12 ingredients · 30min

The BEST Sausage Tortellini Soup

11 ingredients · 40min

Homemade Gluten-Free Pop Tarts

9 ingredients · 23min

Gluten Free Shake and Bake Pork Chops

11 ingredients · 35min

Urolithin-Boosting Walnut Spinach Salad

7 ingredients · 10min

Anti-Aging Broccoli Salad

9 ingredients · 10min

Broccoli Tofu Stir Fry

7 ingredients · 20min

Zesty Turmeric Tonic

6 ingredients · 10min

Shrimp Spinach Salad

4 ingredients · 3min

Rejuvenating Halibut

7 ingredients · 20min

Chia Pudding Breakfast

4 ingredients · 5min

Ginger Salmon with Bok Choy

6 ingredients · 20min

Tuna Avocado Toast

5 ingredients · 5min

Iced Green Longevity Tonic

7 ingredients · 10min

Mushroom Spinach Omelet

5 ingredients · 5min

Gluten Free Dairy Free Tomato Soup

9 ingredients · 7min

Air Fryer Chicken Bites

6 ingredients · 29min

8 Minute Air-fryer Pitta Pizza

10 ingredients · 9min

Philly Cheesesteak Stuffed Peppers

11 ingredients · 45min

Green Goddess Hummus Recipe

9 ingredients · 15min

Creamy Vegetable Risotto

12 ingredients · 30min

Roasted Beet Salad with Blood Oranges (For The Holiday Table!)

13 ingredients · 1h 15min

Meatless Lettuce Wraps (Tofu)

15 ingredients · 20min

Chipotle Sofritas (Copycat Recipe Under 30 mins!)

16 ingredients · 30min