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Meals under 500 calories – HealthyBrum
Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.
9481 members
462 recipes
Recipes
castironketo.net
Crispy Shredded Tofu
3 ingredients · 10min
castironketo.net
Creamy Jalapeño Sauce
7 ingredients · 15min
castironketo.net
Keto Curry Soup
14 ingredients · 30min
castironketo.net
Keto Calamari
13 ingredients · 15min
littlenomadsrecipes.com
Homemade Chicken Wing Soup with Veggies and Rice
14 ingredients · 1h 30min
castironketo.net
Oven Bacon
1 ingredients · 25min
castironketo.net
Keto Chicken Fajitas
12 ingredients · 30min
castironketo.net
Keto Brookie Bars
15 ingredients · 40min
castironketo.net
Keto Pumpkin Soup
12 ingredients · 30min
100%
Janmashtami Special: Rose-Pista Sevai Payasam
Janmashtami Special: Rose-Pista Sevai Payasam
11 ingredients · 25min
100%
thehelpfulgf.com
Gluten-Free Chick-fil-A Chicken Nuggets
14 ingredients · 45min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Cerviche
9 ingredients · 40min
80%
dailydish.co.uk
Mushroom Curry
13 ingredients · 30min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Lean Beef Burger
14 ingredients · 35min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Cheese and Mushroom Omelette
9 ingredients · 15min
100%
thehelpfulgf.com
Gluten Free Cinnamon Apple Pork Chops
10 ingredients · 30min
100%
dailydish.co.uk
Beet and Blueberry Smoothie
9 ingredients · 10min
100%
thehelpfulgf.com
Banana Oat Blender Pancakes
9 ingredients · 20min
100%
Eva Koper
Beetroot Goat Cheese Salad
5 ingredients
75%
thehelpfulgf.com
Mediterranean Quinoa Salad
9 ingredients · 15min
Tasty Selly
POTATO SANDWICH
11 ingredients · 35min
100%
dailydish.co.uk
Fava Bean Soup
13 ingredients · 40min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Lentil Bolognese with Wholewheat Spaghetti (Vegetarian)
14 ingredients · 45min
100%
gnc.com
PUMPKIN SPICE COLD BREW PROTEIN SHAKE
5 ingredients · 4min
100%
Justine Cooks Vegan
Healthy Vegan Chocolate Frosty (Wendy's Copycat)
6 ingredients
100%
HighSatiety diet: Meals that keep you fuller for longer.
Japanese Salmon Poke Bowl
13 ingredients · 50min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Sweet & Sour Pork Noodles
16 ingredients · 1h
100%
HighSatiety diet: Meals that keep you fuller for longer.
Banana Split
5 ingredients · 2h
100%
thehelpfulgf.com
Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]
10 ingredients · 2min
cuisineandtravel.com
Mediterranean Chicken Kabob Skewers Using Grill Pan
16 ingredients · 25min
100%
cuisineandtravel.com
Easy Air Fryer Chicken Fajitas
9 ingredients · 25min
100%
cuisineandtravel.com
Easy Mediterranean Chicken
11 ingredients · 30min
cuisineandtravel.com
Sautéed Collard Greens with Pancetta
11 ingredients · 25min
86%
BBC Good Food
Healthy burgers
16 ingredients · 1h 5min
100%
Darin Yasubuga
Chicken noodle soup
8 ingredients · 40min
100%
Darin Yasubuga
Avocado cream cheese sandwich
8 ingredients · 10min
fullofplants.com
Masala Chickpea Buddha Bowl
20 ingredients · 1h 5min
100%
Darin Yasubuga
Breakfast sandwich
8 ingredients · 20min
100%
TasteGreatFoodie
Viral Smashed Tacos
8 ingredients · 20min
100%
dailydish.co.uk
Mediterranean Kale Pasta Salad
16 ingredients · 18min
50%
dailydish.co.uk
Gochujang Eggplant
12 ingredients · 10min
96%
dailydish.co.uk
Saag Aloo {Spinach Potato Curry}
17 ingredients · 45min
100%
Darin Yasubuga
Lentil breakfast burritos
9 ingredients · 30min
100%
Tasty Selly
ZUCCHINI WITH RICOTTA AND HONEY
7 ingredients · 25min
brokebankvegan.com
Crispy Jackfruit Carnitas (With Fresh Jackfruit)
21 ingredients · 1h 20min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Spicy Prawn and Egg Stir Fry
15 ingredients · 30min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Breakfast Rosti Stack
9 ingredients · 20min
100%
thehelpfulgf.com
Vegetarian Tortilla Soup
15 ingredients · 55min
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