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Meals under 500 calories – HealthyBrum
Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.
9756 members
496 recipes
Recipes
castironketo.net
Keto Tandoori Chicken Bowls
17 ingredients · 40min
50%
recipegap.com
Refreshing Watermelon Cucumber Feta Salad (Perfect for Summer)
14 ingredients
100%
HighSatiety diet: Meals that keep you fuller for longer.
Oven Baked Fishcakes
11 ingredients · 1h 10min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Chicken Tray Bake
12 ingredients · 1h 25min
100%
recipegap.com
Fresh Spring Snap Pea Salad with Mint Dressing
20 ingredients · 15min
recipegap.com
Quick Homemade Enchilada Sauce (Better Than Store-Bought!)
15 ingredients · 15min
100%
recipegap.com
Simple Thai Mango Chickpea Curry (Ready in 30 Minutes!)
26 ingredients · 25min
recipegap.com
Simple Vegan Greek Sheet Pan Dinner (Ready in 35 Minutes)
23 ingredients · 35min
100%
recipegap.com
Ultimate Quick Chicken Marinade: Simple 5-Ingredient Formula
20 ingredients · 18min
97%
thissavoryvegan.com
Vegan Zuppa Toscana
16 ingredients · 45min
castironketo.net
Keto Loaded Cauliflower Casserole
9 ingredients · 50min
91%
kitchensanctuary.com
One Pot Garlic Chicken Pasta Recipe
13 ingredients · 25min
thehelpfulgf.com
Healthy Zucchini Pancakes Recipe
5 ingredients · 15min
100%
My Food and Family
Fresh Veggie Pasta Salad
8 ingredients · 20min
100%
BBC Good Food
Steak with chimichurri sauce
10 ingredients · 18min
90%
BBC Good Food
Slow-cooker beef stew
13 ingredients · 4h 20min
92%
makingthymeforhealth.com
Mexican Zucchini Burrito Boats
14 ingredients · 55min
82%
Vegan Creamy Capsicum Pasta
9 ingredients · 25min
97%
Harry Heal
Rosemary & Garlic Roast Potatoes
4 ingredients · 1h 40min
100%
Mona Arndt
Creamy high-protein lentil hummus
10 ingredients · 20min
95%
Click for Same-Day Focaccia Tutorial
Easy Same-Day Focaccia
18 ingredients · 3h 52min
100%
Mona Arndt
Healthy Breakfast Burrito
8 ingredients · 10min
castironketo.net
Keto Falafel
15 ingredients · 45min
castironketo.net
Roasted Garlic Keto Mashed Cauliflower
5 ingredients · 20min
50%
HighSatiety diet: Meals that keep you fuller for longer.
Murtabak
12 ingredients · 40min
100%
castironketo.net
Keto Spaghetti Squash Au Gratin
8 ingredients · 40min
100%
castironketo.net
Keto Pork Tenderloin with Garlic Herb Butter
10 ingredients · 35min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Pork Stroganoff
11 ingredients · 40min
100%
castironketo.net
Keto Cabbage Soup with Smoked Sausage
9 ingredients · 30min
castironketo.net
Keto Overnight Oats
8 ingredients · 5min
castironketo.net
Chai Spiced Mixed Nuts
11 ingredients · 15min
castironketo.net
Cauliflower Walnut Taco Cups
13 ingredients · 25min
castironketo.net
Balsamic Mushrooms with Herbed Veggie Mash
13 ingredients · 40min
castironketo.net
Pumpkin Spice Latte Cupcakes
11 ingredients · 40min
castironketo.net
Keto Almond Bread
8 ingredients · 50min
100%
castironketo.net
Keto Burrito Recipe
10 ingredients · 30min
castironketo.net
Keto Pizzelle
9 ingredients · 30min
100%
castironketo.net
Keto Enchilada Skillet Dinner
14 ingredients · 25min
castironketo.net
Creamy Jalapeño Sauce
7 ingredients · 15min
castironketo.net
Keto Curry Soup
14 ingredients · 30min
castironketo.net
Keto Calamari
13 ingredients · 15min
littlenomadsrecipes.com
Homemade Chicken Wing Soup with Veggies and Rice
14 ingredients · 1h 30min
castironketo.net
Keto Brookie Bars
15 ingredients · 40min
castironketo.net
Keto Pumpkin Soup
12 ingredients · 30min
100%
Janmashtami Special: Rose-Pista Sevai Payasam
Janmashtami Special: Rose-Pista Sevai Payasam
11 ingredients · 25min
100%
thehelpfulgf.com
Gluten-Free Chick-fil-A Chicken Nuggets
14 ingredients · 45min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Cerviche
9 ingredients · 40min
80%
dailydish.co.uk
Mushroom Curry
13 ingredients · 30min
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