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Meals under 500 calories – HealthyBrum
Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.
9046 members
447 recipes
Recipes
100%
thehelpfulgf.com
Gluten Free Cinnamon Apple Pork Chops
10 ingredients · 30min
100%
dailydish.co.uk
Beet and Blueberry Smoothie
9 ingredients · 10min
100%
thehelpfulgf.com
Banana Oat Blender Pancakes
9 ingredients · 20min
Eva Koper
Beetroot Goat Cheese Salad
5 ingredients
75%
thehelpfulgf.com
Mediterranean Quinoa Salad
9 ingredients · 15min
Tasty Selly
POTATO SANDWICH
11 ingredients · 35min
100%
dailydish.co.uk
Fava Bean Soup
13 ingredients · 40min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Lentil Bolognese with Wholewheat Spaghetti (Vegetarian)
14 ingredients · 45min
100%
gnc.com
PUMPKIN SPICE COLD BREW PROTEIN SHAKE
5 ingredients · 4min
100%
Justine Cooks Vegan
Healthy Vegan Chocolate Frosty (Wendy's Copycat)
6 ingredients
100%
HighSatiety diet: Meals that keep you fuller for longer.
Japanese Salmon Poke Bowl
13 ingredients · 50min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Sweet & Sour Pork Noodles
16 ingredients · 1h
100%
HighSatiety diet: Meals that keep you fuller for longer.
Banana Split
5 ingredients · 2h
100%
thehelpfulgf.com
Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]
10 ingredients · 2min
cuisineandtravel.com
Mediterranean Chicken Kabob Skewers Using Grill Pan
16 ingredients · 25min
100%
cuisineandtravel.com
Easy Air Fryer Chicken Fajitas
9 ingredients · 25min
100%
cuisineandtravel.com
Easy Mediterranean Chicken
11 ingredients · 30min
cuisineandtravel.com
Sautéed Collard Greens with Pancetta
11 ingredients · 25min
86%
BBC Good Food
Healthy burgers
16 ingredients · 1h 5min
100%
Darin Yasubuga
Chicken noodle soup
8 ingredients · 40min
100%
Darin Yasubuga
Avocado cream cheese sandwich
8 ingredients · 10min
fullofplants.com
Masala Chickpea Buddha Bowl
20 ingredients · 1h 5min
100%
Darin Yasubuga
Breakfast sandwich
8 ingredients · 20min
100%
TasteGreatFoodie
Viral Smashed Tacos
8 ingredients · 20min
100%
dailydish.co.uk
Mediterranean Kale Pasta Salad
16 ingredients · 18min
50%
dailydish.co.uk
Gochujang Eggplant
12 ingredients · 10min
94%
dailydish.co.uk
Saag Aloo {Spinach Potato Curry}
17 ingredients · 45min
100%
Darin Yasubuga
Lentil breakfast burritos
9 ingredients · 30min
100%
Tasty Selly
ZUCCHINI WITH RICOTTA AND HONEY
7 ingredients · 25min
brokebankvegan.com
Crispy Jackfruit Carnitas (With Fresh Jackfruit)
21 ingredients · 1h 20min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Spicy Prawn and Egg Stir Fry
15 ingredients · 30min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Breakfast Rosti Stack
9 ingredients · 20min
100%
thehelpfulgf.com
Vegetarian Tortilla Soup
15 ingredients · 55min
100%
Samsung food
No Breading Oven Baked Chicken Tenders
8 ingredients · 28min
100%
thehelpfulgf.com
Gluten Free Ramen Recipe with Added Protein and Veggies
9 ingredients · 20min
wellportionedplate.com
Spicy Red Cabbage Slaw
7 ingredients · 10min
100%
wellportionedplate.com
Greek Salad Bulgur Bowl
17 ingredients · 25min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Cauliflower Base Vegetable Pizza (Vegetarian)
10 ingredients · 1h
100%
HighSatiety diet: Meals that keep you fuller for longer.
Pesky Oven-Baked Scotch Eggs
8 ingredients · 55min
adanmedrano.com
Tomatillo Leeks With Agave Nectar - Adán Medrano
9 ingredients
100%
thehelpfulgf.com
GLUTEN-FREE PIZZA QUESADILLA
6 ingredients · 5min
thehelpfulgf.com
Oven Baked Cheddar Bacon Polenta {Gluten Free}
7 ingredients · 1h 15min
80%
Justine Cooks Vegan
Roasted Bell Pepper Soup with Crispy Gnocchi
15 ingredients
100%
Justine Cooks Vegan
Beet Berry Blast Smoothie 😋
5 ingredients · 5min
cuisineandtravel.com
Chicken Meatball Recipe with Homemade Marinara Sauce
15 ingredients · 1h 20min
cuisineandtravel.com
Best Chopped Salad Recipe
14 ingredients · 30min
100%
cuisineandtravel.com
Instant Pot Beef Stroganoff Recipe
14 ingredients · 37min
Allrecipes
Mediterranean Turkey Meatball Sheet Pan Dinner
23 ingredients · 50min
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