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Meals under 500 calories – HealthyBrum
Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.
9048 members
447 recipes
Recipes
cristinaskitchen.com
Romanian Stuffed Peppers (Ardei Umpluți)
13 ingredients · 1h 40min
100%
Paul Köber
Korean Braised Tofu 🌶️ „Dubu-jorim“ 두부조림
11 ingredients
66%
thehelpfulgf.com
Slow Cooker Butternut Squash Risotto - Gluten Free
7 ingredients · 2h 40min
100%
thehelpfulgf.com
Gluten Free Banana Pancake Dippers
4 ingredients · 15min
95%
thehelpfulgf.com
BEST GLUTEN FREE STEAK SALAD WITH AVOCADO DRESSING
17 ingredients · 30min
100%
thehelpfulgf.com
10 Minute Gluten-Free Chicken Fried Rice
15 ingredients · 10min
100%
thehelpfulgf.com
Gluten Free Vegetable stew
16 ingredients · 1h 5min
100%
thehelpfulgf.com
Gluten-Free Steak Marinade Without Soy Sauce
5 ingredients
thehelpfulgf.com
LOW CARB PUMPKIN SPICE FRAPPUCCHINO
7 ingredients · 2min
100%
Chloe Wheatland
6-Minute Chickpea Scramble
9 ingredients · 6min
Sugar Spice N' Everything Nice
Wingstop Cajun Fried Corn
2 ingredients · 25min
85%
Sugar Spice
Louisiana Rub Wingstop Wings (Best Copycat Recipe)
1 ingredients · 22min
100%
sugarspiceneverythingnice.com
Easy Pulehu Chicken (A Delicious Hawaiian Grilled Delight)
9 ingredients · 30min
100%
Yael
Harira soup
16 ingredients · 1h
100%
Sharie Zuluaga
Buttered Eggplant with mung beans and potato
5 ingredients · 1h 45min
100%
Sharie Zuluaga
Banana nut oatmeal
5 ingredients · 20min
100%
Sharie Zuluaga
Tuna Kimchi Spring Rolls
8 ingredients · 30min
100%
Shazza McGlazza
Pork Fillet with Celery & Carrot
16 ingredients
92%
Savories with Sarah
Mediterranean Bowls
16 ingredients · 40min
lynberrybakes.food.blog
Banana bread overnight oats
10 ingredients · 8min
100%
Tasty Selly
BLUEBERRY CHOCO CUPS
7 ingredients · 10min
100%
goodinthesimple.com
Easy Baked Panko Pork Chops
8 ingredients · 25min
Rhys Davies
Sausage Beans & Mash Potatoes
4 ingredients · 33min
96%
Julie's Eats & Treats
Baked Chicken Legs
8 ingredients · 50min
85%
spendwithpennies.com
Chicken Stuffing Casserole
6 ingredients · 35min
100%
Tasty Selly
LEMON CUPS
4 ingredients · 10min
80%
healthy-liv.com
Mexican Cauliflower Rice Casserole
12 ingredients · 55min
100%
Patrick Kong
Korean Chicken Stew (Dakdoritang)
16 ingredients · 55min
100%
naturallieplantbased.com
Mediterranean Cucumber Bites (Easy Appetizer or Snack)
5 ingredients · 10min
100%
joyfuldumplings.com
Vegan Curried Fried Rice
9 ingredients · 15min
66%
Tasty Selly
CUCUMBER BOAT
6 ingredients · 2min
Slow Cooker Chicken Fajitas
100%
US Dept Veterans Affairs
Slow Cooker Chicken Fajitas
7 ingredients · 4h 10min
100%
sixsistersstuff.com
Teriyaki Chicken Casserole Recipe
10 ingredients · 1h 5min
100%
simplendelish.com
Crustless Broccoli Quiche
10 ingredients · 50min
66%
naturallieplantbased.com
Crunchy Caesar Kale Wrap
15 ingredients · 30min
100%
naturallieplantbased.com
Energizing Kale Beet Smoothie
9 ingredients · 5min
naturallieplantbased.com
Easy Barley Stuffed Peppers with Basil and Feta (Vegan)
11 ingredients · 30min
One-Pot Cajun Chicken Pasta
95%
Food Network.com
One-Pot Cajun Chicken Pasta
12 ingredients · 30min
100%
kitchmenow.com
Baked cream cheese spaghetti casserole
7 ingredients · 45min
93%
Tasty Selly
SMASHED BROCCOLI
8 ingredients · 40min
80%
Tasty Selly
BLUEBERRY CLUSTERS
3 ingredients · 1h 2min
100%
sixsistersstuff.com
Slow Cooker Cashew Chicken Recipe
12 ingredients · 4h 15min
66%
Tasty Selly
STRAWBERRY BITES
3 ingredients · 2min
100%
Tasty Selly
EVERYTHING CUCUMBER BITES
6 ingredients · 2min
95%
culinaryhill.com
Turkey Meatballs
11 ingredients · 35min
88%
isabeleats.com
Broccoli Cauliflower Rice Chicken Casserole
11 ingredients · 1h 15min
100%
imheatherr.com
Boo's Magic Protein Bread
6 ingredients · 35min
80%
lunch lexi
breakfast egg white bites
8 ingredients · 25min
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