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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
558740 members
2482 recipes
Recipes
Food & Wine
Poached Red Snapper with Papaya and Mango Sauce Vierge
13 ingredients · 25min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Spicy Three Bean Chilli (Vegan)
14 ingredients · 55min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Lentil & Pomegranate Tabbouleh Salad (Vegan)
11 ingredients · 35min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Vegetarian Meatballs (Vegetarian)
16 ingredients · 55min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Vegan Cottage Pie (Vegan)
19 ingredients · 1h 20min
100%
Simple Skillet
Almond Butter Yogurt Pops
4 ingredients · 5min
98%
crunchycreamysweet.com
Grilled Chicken Salad Recipe
11 ingredients · 10min
joyfuldumplings.com
Peanut Butter Blondies (Gluten Free)
10 ingredients · 35min
panajinaan.com
Mediterranean Naanzanella Salad
10 ingredients · 30min
twopeasandtheirpod.com
Grilled Vegetable Farro Salad
21 ingredients · 30min
100%
maangchi.com
White Kimchi (Baek-kimchi)
15 ingredients
avocadoskillet.com
Healthy Zucchini Banana Bread with Spelt Flour
10 ingredients · 1h 5min
100%
Serious Eats
Mole Verde Recipe
11 ingredients · 45min
100%
Once Upon a Chef
Indian Spiced Red Lentil & Chicken Soup
15 ingredients · 45min
BBC Good Food
Baked green eggs
5 ingredients · 15min
92%
My Food and Family
Fettuccine Alfredo with Chicken & Broccoli
7 ingredients · 25min
Perdue
Brunch Bake with Artichokes, Chicken and Roasted Red Peppers
14 ingredients
100%
thehelpfulgf.com
Banana Oat Blender Pancakes
9 ingredients · 20min
50%
avocadopesto.com
Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}
14 ingredients · 35min
100%
minimalistbaker.com
Wild Rice Salad with Mushrooms and Herbs
11 ingredients · 1h
wholefoodsmarket.com
Panamanian Spicy Stewed Chicken
12 ingredients · 1h 30min
100%
desireerd.com
Vegan Farro Risotto with Butternut Squash
12 ingredients · 45min
drfuhrman.com
Huevos Rancheros (Mexican Scrambled Tofu)
25 ingredients
100%
joinyourlife4u.com
Couscous Salmon Salad
10 ingredients · 25min
100%
cuisinewithme.com
Oatmeal with Quinoa and Chia Seeds
9 ingredients · 20min
alwaysfromscratch.com
Summer Farro Salad with Cannellini Beans
14 ingredients · 45min
85%
simplyveganized.com
GOULASH & DUMPLINGS by BOSH
19 ingredients
sudachirecipes.com
Kenchin Jiru (Traditional Japanese Vegetable Soup)
15 ingredients · 30min
100%
parsleyandparm.com
Pear and Fennel Salad with Pomegranate Vinaigrette
13 ingredients · 20min
hotandcoldrunningmom.ca
Oat Crust Fruit Pie
11 ingredients · 1h 5min
nutritionstudies.org
Pumpkin Polenta
11 ingredients · 50min
100%
wearesovegan.com
Rummaniyeh (Aubergine + Lentil Stew)
14 ingredients
100%
cuisineandtravel.com
Carrot and Lentil Soup with Sweet Potatoes
15 ingredients · 1h
80%
thehelpfulgf.com
Mediterranean Quinoa Salad
9 ingredients · 15min
100%
halfbakedharvest.com
30 Minute Ginger Peanut Chicken Bowls
20 ingredients · 30min
100%
rainbowplantlife.com
Vegan Tzatziki
9 ingredients · 15min
100%
Tanya Thomas
Mediterranean Style Fish and Bean Stew
15 ingredients · 1h 15min
100%
Peach & Strawberry Ricotta Toasts (dairy free)
8 ingredients · 10min
100%
dailydish.co.uk
Beet and Blueberry Smoothie
9 ingredients · 10min
100%
theguardian.com
Butter bean crudaiola with tomatoes
8 ingredients · 10min
Jamie Raftery
Jewel Millet Salad
15 ingredients · 40min
100%
kevindundon.com
Chicken and Bean Stew
14 ingredients · 40min
71%
Hailey
Curry Hot Pot
15 ingredients · 15min
66%
cuisineandtravel.com
Easy Vegan Jackfruit Enchiladas
17 ingredients · 30min
100%
cuisineandtravel.com
Strawberry Spinach Salad with Blueberries & Feta
8 ingredients · 10min
100%
cuisineandtravel.com
Easy Mediterranean Chicken
11 ingredients · 30min
100%
cuisineandtravel.com
Sautéed Collard Greens with Pancetta
11 ingredients · 25min
100%
Allrecipes
Marinated Black-Eyed Pea Salad
14 ingredients · 30min
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