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Healthy eating on a budget – HealthyBrum
Eating healthy on a low budget can be feel hard, but by following the tips and recipes in this section we hope to make it easier. Please think carefully when adding recipes to this section, the word budget can mean different things to people, so challenge yourself to keep the recipes in this section as low cost as possible for example less than £1 for one portion. For Top Tips visit: - NHS - 20 tips to eat well for less: https://www.nhs.uk/live-well/eat-well/20-tips-to-eat-well-for-less/ - NHS - How to store food and leftovers: https://www.nhs.uk/live-well/eat-well/how-to-store-food-and-leftovers/ - British Dietetic Association - Cooking on a budget: https://www.bda.uk.com/food-health/lets-get-cooking/cooking-at-home/cooking-on-a-budget.html - British Dietetic Association - Eat well, spend less: Food Fact Sheet: https://www.bda.uk.com/resource/food-facts-eat-well-spend-less.html - British Nutrition Foundation- Healthy eating on a budget: https://www.nutrition.org.uk/healthyliving/helpingyoueatwell/budget.html?limitstart=0 To "Pay As You Feel" in money and time, Visit Incredible Surplus: https://incrediblesurplus.org/about-us-2/pay-as-you-feel/
5936 members
474 recipes
Recipes
thehelpfulgf.com
Easy Homemade Dairy Free Gluten Free Cheese Sauce
12 ingredients · 30min
beautydietplan.com
Watermelon Pizza
7 ingredients · 15min
100%
Lil Eets
Beef Gozleme
12 ingredients · 20min
beautydietplan.com
Savory Kale Pancakes
10 ingredients · 25min
100%
Lil Eets
Bacon and Egg Breakfast Muffin
6 ingredients · 10min
beautydietplan.com
Beetroot Carpaccio with Greek Yogurt
9 ingredients · 20min
100%
Lil Eets
Labneh with Butterflied Eggplant and Salsa Verde
12 ingredients · 1h 10min
100%
instagram.com
Tex Mex Chicken Pasta
15 ingredients · 4h 15min
100%
giangiskitchen.com
Delicata Squash, Radicchio, and Garbanzo Salad
16 ingredients · 40min
thehelpfulgf.com
Fire-Roasted Corn Salsa Recipe (gluten-free | vegan)
5 ingredients · 10min
beautydietplan.com
Healthy Mini Apple Crumble
11 ingredients · 35min
100%
giangiskitchen.com
French Onion Tart - The Old Vintage Way
9 ingredients · 55min
100%
justinecooksvegan.com
Easy Vegan Peach Cobbler Dumplings (gluten free)
9 ingredients
100%
Justine Cooks Vegan
Hot Pink Smoothie Bowl *Barbie Inspired*
6 ingredients
50%
giangiskitchen.com
Avocado Soup
13 ingredients · 25min
100%
giangiskitchen.com
Queso Fresco Stuffed Tomatoes
5 ingredients · 15min
66%
thehelpfulgf.com
No-Bake Dairy-Free Protein Bar Recipe
5 ingredients · 10min
100%
Jasna
Chickpea Curry
13 ingredients · 20min
100%
justinecooksvegan.com
Mango Passionfruit Lime Sorbet *no ice cream machine required*
6 ingredients
92%
Savories with Sarah
Mediterranean Bowls
16 ingredients · 40min
100%
TasteGreatFoodie
Lebanese White Vermicelli Rice
5 ingredients · 20min
100%
thehelpfulgf.com
Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]
10 ingredients · 2min
100%
thehelpfulgf.com
Gluten-Free Vegetarian Tostadas with Honey Lime Sauce (Gluten-Free, Vegetarian, Plant Based)
18 ingredients · 30min
50%
TasteGreatFoodie
Layered Rice Veggie Pilaf
22 ingredients
100%
Food52
Asian pear slaw
8 ingredients
100%
TasteGreatFoodie
Low Carb Egg Wrap
11 ingredients · 15min
100%
pollypocketsy
WonderBread - gluten-free
11 ingredients · 1h 15min
TasteGreatFoodie
Fruit & Ricotta Flatbread
7 ingredients · 8min
88%
thehelpfulgf.com
Philly Cheesesteak Stuffed Peppers
11 ingredients · 45min
90%
thehelpfulgf.com
Southwestern Quinoa Salad
9 ingredients · 5min
50%
justinecooksvegan.com
Roasted Cabbage Steaks with Savory Peanut Sauce (vegan & gluten free)
12 ingredients
100%
thespanishradish.com
15-Minute Mediterranean Spiced Mince (Easy, Budget-friendly)
9 ingredients · 15min
pollypocketsy
Lemon Chili and Garlic Pickles
13 ingredients · 40min
100%
Justine Cooks Vegan (mine)
Gut Healing Hot Pink Cabbage Slaw
12 ingredients · 10min
pollypocketsy
Harissa Baked Pak Choi
8 ingredients · 16min
100%
giangiskitchen.com
Cresson, Garbanzo Beans, Dates Salad
13 ingredients · 30min
100%
giangiskitchen.com
Watercress Pesto with Linguine
8 ingredients · 25min
100%
thehelpfulgf.com
Chocolate Nut-Free Protein Bar Recipe (Gluten Free & Dairy Free)
5 ingredients · 10min
100%
giangiskitchen.com
Fettuccine with Lemon Mascarpone Sauce
5 ingredients · 20min
100%
myfoodbook.com.au
Spiced Lentil and Chickpea Patties
13 ingredients · 30min
justinecooksvegan.com
Copycat Pinkberry Frozen Yogurt
5 ingredients
100%
justinecooksvegan.com
Vibrant Mango Lime Chia Seed Overnight Oats (Vegan & Gluten Free Breakfast)
9 ingredients
100%
giangiskitchen.com
Yogurt Feta Sauce
9 ingredients · 10min
Justine Cooks Vegan
White Bean Miso Hummus
13 ingredients · 10min
100%
Justine Cooks Vegan
Heavy Metal Detox Smoothie
9 ingredients · 5min
100%
justinecooksvegan.com
Avocado Pickles (with healthier brining liquid)
9 ingredients
100%
naturallieplantbased.com
Easy One Pot White Bean Chili (Vegan)
19 ingredients · 45min
100%
thehelpfulgf.com
Instant Southern Pot Black Eyed Peas {Gluten-Free}
10 ingredients · 50min
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![Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1673704780/recipe/f07fd8babb696af1ee5d395f958727bd.jpg)
