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Low cost plant-based recipes – HealthyBrum
A plant-based diet is based on foods derived from plants, including vegetables, fruit, grains, beans, nuts, seeds, with few or no animal products. There are many reasons why people choose to follow a plant-based diet. We want to show you in this category that plant based diets don’t have to be expensive. When following a plant based diet it is important to understand what a healthy balanced plant based diet looks like and plan ahead to ensure your diet is full of the essential nutrients. By avoiding or minimising your consumption of animal products there are some nutrients you must pay particular attention to such as calcium, iron, vitamin B12 , vitamin D and omega-3 fatty acids. For more advise on sustainable and plant based diets visit: - British Dietetic Association - Plant bases diet: https://www.bda.uk.com/resource/plant-based-diet.html - The British Nutrition - Healthy, sustainable diets: https://www.nutrition.org.uk/nutritionscience/sustainability.html - NHS - vegetarian:https://www.nhs.uk/live-well/eat-well/the-vegetarian-diet/ - NHS - vegan:https://www.nhs.uk/live-well/eat-well/the-vegan-diet/ If you are interested in reducing your meat consumption visit: - Meat Free Mondays:https://www.meatfreemondays.com/why-it-matters/ - Vegetarian society:https://vegsoc.org/info-hub/going-veggie/ - Vegan society:https://www.vegansociety.com/news/blog/vegan-budget
7652 members
988 recipes
Recipes
Cooking For Peanuts
35g Protein Asian Crunch Salad with Tempeh
18 ingredients · 30min
100%
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10 ingredients · 40min
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Fire-Roasted Corn Salsa Recipe (gluten-free | vegan)
5 ingredients · 10min
66%
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One-Pot Rice Cooker Tofu Fried Rice
13 ingredients · 40min
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7 ingredients · 24h 10min
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Easy Vegan Peach Cobbler Dumplings (gluten free)
9 ingredients
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Hot Pink Smoothie Bowl *Barbie Inspired*
6 ingredients
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17 ingredients · 1h 15min
87%
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4 Ingredient Flourless Healthy Oatmeal Cookies
4 ingredients · 25min
100%
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10 ingredients · 20min
66%
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No-Bake Dairy-Free Protein Bar Recipe
5 ingredients · 10min
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Mujadara
13 ingredients
93%
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Easy Hummus (Better Than Store-Bought)
9 ingredients · 10min
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7 ingredients · 10min
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Instant Pot White Beans With Rosemary & Garlic
12 ingredients · 45min
100%
Lisanne Louwerse
Korean Tempeh Tacos
15 ingredients
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Vegan pasta pesto salad
10 ingredients · 30min
100%
cookingorgeous.com
Imam Bayildi (Turkish Stuffed Eggplant)
11 ingredients · 2h
100%
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Simit (Turkish Sesame Bagel)
7 ingredients · 1h 50min
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Chickpea Soup
10 ingredients
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Fakes (Greek lentil soup recipe)
14 ingredients · 1h 5min
100%
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12 ingredients · 38min
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13 ingredients · 30min
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Black Bean Salad with Corn and Avocado
11 ingredients · 20min
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Easy Nectarine Cobbler
11 ingredients · 50min
100%
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Chocolate Peanut Butter Protein Shake Recipe [gluten-free | dairy-free | vegan]
10 ingredients · 2min
100%
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Vegan Strawberry Lemonade Ice Cream (only 4 ingredients!)
6 ingredients
100%
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Easy Marinated Tofu Salad
14 ingredients · 20min
88%
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12 ingredients
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savorythoughts.com
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14 ingredients · 1h 20min
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nosweatvegan.com
Vegan Breakfast Burritos
10 ingredients · 40min
100%
thebellyrulesthemind.net
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15 ingredients · 11min
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19 ingredients · 30min
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8 ingredients · 17min
90%
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Southwestern Quinoa Salad
9 ingredients · 5min
100%
joyfuldumplings.com
Vegan Protein Balls (Energy Ball Recipe)
8 ingredients · 15min
100%
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Roasted Pumpkin Couscos
12 ingredients · 20min
100%
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High Fiber Protein Fudge
12 ingredients · 10min
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12 ingredients · 20min
100%
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Charro Beans Instant Pot Recipe
13 ingredients · 55min
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14 ingredients · 20min
100%
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4 Ingredient Vegan Mango Ice Cream
4 ingredients
100%
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Apple Cinnamon Overnight Oats with Chia Seeds
7 ingredients · 15min
100%
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Beatrice's Icelandic pickled beets
9 ingredients · 1h 20min
100%
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Southwestern Black Bean, Quinoa and Mango Medley
14 ingredients
100%
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Hummus Dressing / Oil-Free Greek Dressing
6 ingredients · 2min
100%
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Vegan Oat Bars
12 ingredients · 50min
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