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PCOS: vegan / plant-based recipes
A space to share your PCOS friendly plant-based recipes. Recipes should be low GI, low sugar (mostly) and low carb. Please note recipes in this community are not checked or approved for PCOS appropriateness - please consult with the appropriate health professionals for recommendations that meet your needs and at minimum look at the nutritional rating for each recipe and decide for yourself whether each recipe meets your needs. Rehnuma x
1088 members
81 recipes
Recipes
veginnercooking.com
Quick & Creamy Cherry Sorbet
4 ingredients · 10min
100%
veginnercooking.com
Superfood Beet Hummus
10 ingredients · 10min
100%
veginnercooking.com
Blueberry Rosemary Mocktail
7 ingredients · 5min
100%
Simple Skillet
Crispy quinoa, strawberry, and Brussels bowl
10 ingredients · 40min
50%
Simple Skillet
Beetroot Latte
7 ingredients · 8min
Jasmines Black Bean Burgers
kltv.com
Jasmines Black Bean Burgers
11 ingredients
100%
Simple Skillet
Pistachio Coconut Popsicles [Vegan]
6 ingredients · 5min
100%
Simple Skillet
(No Bake) Maple Tahini Energy Balls
13 ingredients · 10min
100%
joyfuldumplings.com
Chinese Water Spinach with Garlic and Chili
5 ingredients · 10min
100%
joyfuldumplings.com
Daikon Radish in Miso Broth
10 ingredients · 1h
100%
Simple Skillet
Healthy Brownies Dupe
12 ingredients · 28min
100%
Simple Skillet
Banana Date Walnut Smoothie
6 ingredients · 5min
100%
Simple Skillet
Gluten Free Cauliflower Wings
8 ingredients · 35min
100%
Simple Skillet
Rosemary Garlic Parsnip Fries (Air Fryer)
5 ingredients · 32min
100%
Simple Skillet
Puffed Millet Granola
9 ingredients · 40min
100%
kalejunkie.com
Gut Healthy Trail Mix Breakfast Cookies
13 ingredients · 30min
thehealthfulideas.com
Chocolate Cookie Dough Popsicles
10 ingredients · 8h 15min
100%
Kerrie Bass
B. O. N. Muffins (GF and natural sugar)
18 ingredients · 35min
100%
Kerrie Bass
Paleo Banana Almond Chocolate Chip Cookies
10 ingredients · 20min
vivera.com
Recipe Shawarma Spicy Rice Dish | Vivera
8 ingredients · 1h
94%
bitesofwellness.com
Best Ever Mushroom Soup
12 ingredients · 40min
92%
elavegan.com
Vegan Nutella
7 ingredients · 5min
95%
cafedelites.com
Garlic Mushrooms
9 ingredients · 15min
86%
bitesofberi.com
Chocolate Chia Seed Pudding
5 ingredients · 5min
95%
elavegan.com
Easy Vegan Baked Taquitos
18 ingredients · 45min
100%
thewanderlustkitchen.com
Vegan Chickpea Tikka Masala
17 ingredients · 45min
97%
Radish Roots
Simple Spinach Pesto
8 ingredients · 5min
81%
Rehnuma and Haroun
Aubergine, chickpea and tomato bake (Musaqa'a) | Falastin (Sami Tamimi)
14 ingredients
100%
Rehnuma and Haroun
Dishoom's House Black Dhaal
10 ingredients · 4h 30min
100%
Rehnuma and Haroun
Mum's Yellow Dahl
11 ingredients · 1h
ocado.com
Aubergine Chermoula
12 ingredients · 2h
100%
Rehnuma and Haroun
Chicken shawarma pie (veganised)
25 ingredients · 2h
100%
Katia Badr
Baba Ghanouj (Moutabbal) 🇱🇧
7 ingredients · 45min