Mediterranean Diet

Healthy Tuna Salad

8 ingredients · 5min

VIRAL 'COWBOY CAVIAR' INSPIRED MEAL-PREP SALAD

18 ingredients · 30min

Turmeric Quinoa Wraps

5 ingredients · 25min

4 INGREDIENT, 20 MINUTE FLATBREADS

15 ingredients · 20min

Greek Pasta Salad

13 ingredients · 16min

Creamy Orzo with Garlic, Parmesan, and Blistered Tomatoes

10 ingredients · 25min

15 min Chickpea Quinoa Salad with cumin tahini dressing

14 ingredients

Sardine pasta with crunchy parsley crumbs

10 ingredients · 35min

Prawn & courgette pasta with lemongrass

10 ingredients · 25min

Lemon Pasta

8 ingredients · 20min

The Best Blackened Chicken Thighs

9 ingredients · 17min

Nourishing Quinoa Lentil Salad with Roasted Cauliflower

17 ingredients · 40min

MUTABAL

11 ingredients · 50min

White Bean Soup with Lemon and Orzo

15 ingredients · 25min

Easy Shaved Fennel Salad Recipe

6 ingredients · 15min

whole roasted branzino with lemon and fresh herbs

5 ingredients · 20min

Greek Shrimp, Pearl Barley and Kale with Feta

14 ingredients

Quick Lemon Dijon Mustard Dressing with Honey

7 ingredients · 5min

Mediterranean Chicken Bowl

16 ingredients · 30min

Slata Tounsiya (Tunisian Salad)

17 ingredients · 20min

Moroccan Egg Drop Harira (Vegetable and Legume Soup)

21 ingredients · 1h 45min

Roasted Tomatoes and Lentils With Dukka-Crumbed Eggs From 'A Change of Appetite'

26 ingredients · 1h 15min

Deconstructed Kousa Mahshi (unstuffed zucchini and beef)

18 ingredients · 45min

SHIRAZI SALAD

10 ingredients · 10min

Chipotle Shrimp Bowl

15 ingredients · 15min

Romesco Salmon [30 min dinner]

17 ingredients · 30min

Rose Lemonade

9 ingredients · 12min

BALANCED GREEK SALAD

12 ingredients · 20min

Roast chicken with dates, olives and capers

12 ingredients

Shrimp with Coconut Cauliflower Rice and Mango Salsa

16 ingredients · 1h

Roasted Half Chicken

7 ingredients · 1h

Jamie Oliver’s Super Squash Lasagne

13 ingredients

Mediterranean Bowls

16 ingredients · 30min

Roasted Bell Pepper and Feta Stuffed Pasta Shells

20 ingredients · 1h 20min

Sun-dried tomato pesto pasta

8 ingredients · 17min

Marmitako (Basque Tuna and Potato Soup)

9 ingredients

Arugula-Prosciutto Pizza

14 ingredients · 25min

Arugula Caprese Salad

8 ingredients · 5min

Artichoke Tomato Salad

8 ingredients · 20min

Artichoke Quiche

9 ingredients · 45min

Spaghetti alla norma - Aubergine and tomato pasta

10 ingredients · 30min

Ravioli in Basil and Yogurt Pesto

10 ingredients

Mediterranean Style Flatbread

11 ingredients

Freekeh salad with sticky roasted carrots, goat cheese and pistachios

16 ingredients · 1h 40min

Harvest Sheet Pan Dinner

9 ingredients · 35min

Southwestern Sweet Potato Salad Recipe

11 ingredients · 1h 15min

Couscous with Raisins

7 ingredients · 15min

Easy Artichoke Quiche

8 ingredients · 15min