Take care of your gut Microbiome / Microbiota

Butternut Squash and Black Bean Orzo with Sausage and Spinach

8 ingredients · 1h

Falafel Beetroot Bagel Sandwich

6 ingredients · 12min

Creamy Pistachio Pesto Pasta Salad

13 ingredients · 50min

Kimchi Quesadillas

16 ingredients · 20min

High Protein Cottage Cheese Cheesecake

7 ingredients · 5min

Instant Pot Farro Recipe

4 ingredients · 35min

Poached Red Snapper with Papaya and Mango Sauce Vierge

13 ingredients · 25min

Spicy Three Bean Chilli (Vegan)

14 ingredients · 55min

Lentil & Pomegranate Tabbouleh Salad (Vegan)

11 ingredients · 35min

Vegetarian Meatballs (Vegetarian)

16 ingredients · 55min

Vegan Cottage Pie (Vegan)

19 ingredients · 1h 20min

Almond Butter Yogurt Pops

4 ingredients · 5min

Grilled Chicken Salad Recipe

11 ingredients · 10min

Peanut Butter Blondies (Gluten Free)

10 ingredients · 35min

Mediterranean Naanzanella Salad

10 ingredients · 30min

VEGAN SALTED DATE CARAMEL (easy & healthy)

6 ingredients

Gut Healthy Green Cabbage Slaw

9 ingredients

Grilled Vegetable Farro Salad

21 ingredients · 30min

White Kimchi (Baek-kimchi)

15 ingredients

Healthy Zucchini Banana Bread with Spelt Flour

10 ingredients · 1h 5min

Mole Verde Recipe

11 ingredients · 1h

Indian Spiced Red Lentil & Chicken Soup

15 ingredients · 45min

Baked green eggs

5 ingredients · 15min

Fettuccine Alfredo with Chicken & Broccoli

7 ingredients · 25min

Brunch Bake with Artichokes, Chicken and Roasted Red Peppers

14 ingredients · 55min

Banana Oat Blender Pancakes

9 ingredients · 20min

Thai Veggie Quinoa Bowls {Gluten-Free, Vegan}

14 ingredients · 35min

Vegan White "Fish" Tacos with a SECRET Ingredient

11 ingredients · 22min

Wild Rice Salad with Mushrooms and Herbs

11 ingredients · 1h

Panamanian Spicy Stewed Chicken

12 ingredients · 1h 30min

Vegan Farro Risotto with Butternut Squash

12 ingredients · 45min

Huevos Rancheros (Mexican Scrambled Tofu)

25 ingredients

Couscous Salmon Salad

10 ingredients · 25min

Oatmeal with Quinoa and Chia Seeds

9 ingredients · 20min

3 Ingredient Cookies! (vegan, gluten free, grain free)

4 ingredients

Summer Farro Salad with Cannellini Beans

14 ingredients · 45min

GOULASH & DUMPLINGS by BOSH

19 ingredients

Kenchin Jiru (Traditional Japanese Vegetable Soup)

15 ingredients · 30min

Pear and Fennel Salad with Pomegranate Vinaigrette

13 ingredients · 20min

Oat Crust Fruit Pie

11 ingredients · 1h 5min

Pumpkin Polenta

11 ingredients · 50min

Rummaniyeh (Aubergine + Lentil Stew)

14 ingredients

Carrot and Lentil Soup with Sweet Potatoes

15 ingredients · 1h

Mediterranean Quinoa Salad

9 ingredients · 15min

30 Minute Ginger Peanut Chicken Bowls

20 ingredients · 30min

Vegan Tzatziki

9 ingredients · 15min

Mediterranean Style Fish and Bean Stew

15 ingredients · 1h 15min

10 Minute Vegan Cold Sesame Noodles

14 ingredients